Hi ya’lls I’m wondering if there is anyone on the site who could point me in the direction of a raw nutirionist and/or naturopath, preferably in or sorta close to the Toronto, ON, CA area.
I have recently (after doing a juice feast) transitioned to a very high raw diet from a so-so medium-high one. This has of course been fabulous but not without a couple kinks that I really don’t think I am capable of figuring out myself-I need an expert!
I am contemplating the great fruit/fat divide, and other stuffs and after hearing proponents from lots of sides state un-matched, universal truths and benefits to their opposing arguments (really my logic teacher would have a fallacy induced panic attack !) I’ve decided that it should probably really be about what makes each individual feel good as opposed to general dietary rules for all. That being said, I really don’t seem to be able to identify what is good for me, or what the wierd stuff going on with me could be an effect of(I really don’t think detox alone can sum it up) there are probably some universal starting points i’m totally clued out of,
Being someone who was fairly ill before hand, the transition so far has not been smooth, and I have come to the realization that I need to be more careful than I have been. This makes me think I shouldn’t try out a bunch or different styles and see what works best. Any help would be much appreciated!!!