I’m looking for a high-protein easy to prepare meal for supper. I’m also planning on making my own carrot juice later on today for the first time, and see how it tastes.
Right now I’m trying to increase my raw percentage. It isn’t at 50 percent yet, but i have lost 10lbs in the last month.
I’ve bought a couple of books with some menus, but I am looking for simple meals that are high in protein for supper, that will fill me up. Meals that don’t take 20 different ingredients, and that are easy to prepare.
For breakfast I am eating milk and cereal with a serving of chopped up berries on top (like strawberries, or raspberries.)
My lunch has been about 3 cups of greens, with bean sprouts, radishes, a tomato, green onion, cucumber slices, a few croutons, and a little salad dressing (1 tbsp) and maybe a little vinegar.
I’ve been eating fruit for snacks. Today I already ate a banana , orange, and an apple.
Thanks for the suggestions in advance.