I'm on my 30th day all raw! I'm feeling awesome, but I have a couple questions.
I mostly eat a lot of bananas, berries, celery, spinach, oranges, clementines, mangos, strawberries, apples, kale, avocado, bell peppers and occasionally nuts and seeds.
I'm already skinny as it is, but I'm worried I'm not eating enough vegetables. I get usually close to or over 2000 calories a day, and I'm 6'2. I haven't weighed myself since before the raw diet, but I WAS about 150 or 155. Anyways, I don't eat many vegetables unless it's in my daily salad. Often I just make smoothies out of 4 bananas, berries, strawberries and like 4 to 6 cups of spinach. I feel fine, but it seems like most other raw foodies eat a lot more salads than I do. THey just don't taste that good to me. And nuts and seeds only seem attractive a few times a week. Same with avocados. Some days I just eat a bunch of fruit.
Does it seem like my diet is fine how it is?
And this question is a little more involved, and it's about my bowels haha, so if you don't want to read on, feel free to stop!
Anyways, every morning I poop, then once I eat, I have to poop again. It's like the second I eat a big meal anymore I need to poop. It's not solid poop, but it's not diharrea status yet either. Is this all part of detox? I still have some body odor sometimes as well, so I'm assuming I'm not fully done transitioning. I don't know if this is unhealthy, but I'd like some second opinions.