Lately of have been having really weird dreams and waking up a lot during the night. Does anybody have any idea what may be causing these things? Typically I go to sleep really fast and sleep through the entire night. Hasn't been the case at all lately. It's only been about a week of this but it's starting to take it's toll. I'm groggy and discombobulated and can hardly ever focus and am really irritable.
Example of weird dream: I kept dreaming about the heat in the house kicking on and waking me up and discovering the roommate had it on 85 and I wanted to find him to gripe at him, and every time I would think the heat came on in my sleep I would wake up and throw off the covers then get cold again and wake up
Last night part of the dram was a large sack of bananas with tentacle like peels that picked me up and rolled me up into it's peels into the banana like a cocoon.
I thought the second one was funny, likely because I had a lot of bananas that day, but the fact that I have consistently had strange dreams and inconsistent sleep is getting to me.