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I love dried fruit, but I try to use it sparingly. I use it for sweetness and/or texture, like when I add dates or raisins to a recipe. I also like to add goji berries to trail mix on the go, and I eat dried figs a lot because their season is so short. Figs are my favorite fruit, so I have to have them year-round.
I really enjoy organic unsulfured dried apricots, as well as dried apples and figs. But the minute I read humanimal’s comment, I stopped snacking on my apricots!!
Humanimal: I always thought bananas were constipating, that’s why I don’t eat them. I guess you would be the expert on setting this thought of mine. Are they fine for you? Thanks :)
I always eat organic Dry fruits apricots, Walnuts, Almods as well as dried apples and figs. because these are so healthy food and if you eat dry fruits daly basis with enough quantity you will get good health source.
Here i m sharing a list of five commonly available and super-nutritious dry fruits that should be consumed every day for all the health benefits.
Almonds. An everyday dry fruit you should never skip. One of the most commonly consumed dry-fruits, almonds have several health benefits and it will keep safe your body organs like, Heart Health, Weight Management, Blood Sugar Control etc.
Walnuts. If you eat walnuts on daly basis you will get good helath benifits and it will improve you brain power and other benifits and sometimes people called it Brain Food, Walnuts Good for Skin and Hair and keep you safe from cancer causes disease.
Brazil Nuts. You can start your day with Brazil Nuts, this's also good source for helath benifits. these are nuts keep you safe from Thyroid Control, Anti-Cancer Properties, and also good for Heart Health.
I hope you will enjoy my post.
I like dried fruits, especially figs, dried apples, dried pears and dried apricots.
If you love Nuts and Dried fruits, I suggest you to check below website:
http://nuts-market.ir/
You can find lot of check but best quality of Nuts, Saffron and dried fruits here.
Nuts & Seeds are high in protein, good fats, fiber, vitamins, and minerals, which helps with weight control because their fats are not completely absorbed. They also help to regulate food intake and burn energy.
Buy best quality Kiwi Dry Fruit at Afrodille. Dried Kiwi includes a boost of Vitamin C, Contains high levels of Dietary Fiber and improves Digestion. You can visit their site here : www.afrodillesuperfoods.com to buy their products online.
Raisins are the most common type, followed by dates, prunes, figs and apricots. Other varieties of dried fruit are also available, sometimes in candied form (sugar coated). These include mangoes, pineapples, cranberries, bananas and apples.
Dried fruits are my second love. dried fruit contains about everything found in the original fruits (polyphenols included), except the water. So it's true they have a higher sugar/volume ratio, but they still make a better snack than many other crappy stuff.
A habit of pure probiotic indulgence, the A2 Desi Cow Ghee is a blessing for your good health. Bring a home A2 Desi Cow Ghee that is rich in taste and health today.
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Yes, I think dry fruits are best for people going to gym as they are rich in protein and fiber. I recently tried dry fruits from www.happilo.com and they were amazing!
i makes a trail mix in which i mostly add nuts, raisins, cashew nut and dried apricot .its not only tasty but also gives me energy for my whole day
last month i bought dried fruits from here quality is amazing.https://adnoor.ca/
I love dried fruit. Usually, I used freeze dried fruits float to make drink. It is no sugar, natural sweet and definitely raw.