Tips for someone who is learning to go raw due to COVID.

PMReedPMReed Raw Newbie

Hi Guys,

I am new to raw food and I'm looking for any helpful tips or ideas. I ended up with COVID and now two months later my smell is messed up. Anything being fried, sautéed, roasted and possibly baked smells awful. I was never into meat but would eat chicken from time to time. Chocolate, meat, cooked foods and coffee smell disgusting to me. I am excited to embrace being raw but I'm worried about getting enough protein is one of my concerns. 


Any tips would be great!





  • TammiTrueTammiTrue Raw Master

    Everything has protein in it to one degree or another. That said, seeds and nuts are high in it. I tend to include them in my recipes.  

  • PMReedPMReed Raw Newbie

    Thank you!

  • ClaireTClaireT Raw Master

    Chai seeds, broccoli, avocado, and bean sprouts are good to start with. 

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