Hey everyone, I’m still new to RAW and am trying to find out what works best for me. I spent about six months frequently fasting and am now enjoying pure raw foods. But I just feel like I eat so much of it. Is this normal? I eat as many greens as I can manage, lots of spinach and broccoli and various vegetables, but I get sugar and snack cravings so I overeat on the fresh fruit, dried fruit and nuts, particularly walnuts. It just seems like I eat a lot of food. I know I’m still transitioning, but still, I don’t want to gain weight.
Should I just re-up my focus on greens?
Any help welcome.