So I made the transition over to raw food a little over a month ago… I transitioned quickly and have leveled off at about 85 to 90 percent raw, the last few days being 100 percent. WELL, last night I work I decided I was going to order some of our sizzling forest mushrooms…cooked with white wine, olive oil, herbs, garlic, shallots…the works! Well I ate this around 9:30 last night with two pieces of bread. Around 4 am I had this burning feeling in my stomach…could not go back to sleep. Ended up having to call in sick to work this morning, and have been throwing up all morning, headache, stomach aches still, however I think everything is out of my system..COOKED food I hate you!! So the help I need is what should I eat?? I need something very mellow and soothing to my stomach. For some reason a nice banana comes to mind. Anyone else have a similar experience? What foods settled your stomach afterwards?