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I have been on my water fast for 2 day now, I’ll be glad to make it a group effort.
I’m on hour 22 of my fast. And I’m dreaming of the worst foods ever!! This is SO hard! How are you guys hanging in?
Oh wow , this sounds horrible! Sounds like torture!! Good luck you guys! If I don’t eat I get horrendous migraines. I also get faint and dizzy and do things like pass out.
Well, I’m doing the master cleanse. Not feeling too great at the minute.
I did a seven day water fast about 6 years ago. It went pretty well, and overall it was a comfortable experience. If you read health books during the fast, maybe it will keep you motivated and inspired. Getting a lot of rest during the fast, listening to relaxing music, and avoiding stress as much as possible are all useful.
A lot of raw food gurus seem to recommend a juice feast/fast over water fasting, so I’m interested to hear what other folks on the goneraw think about this. :)