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yeah our whole foods does not have much like that. our health food store has some cacoa nibs. i think they tend to respond to the community better. you could ask whole foods to order some. or request it. if the packaging does not say if it is raw or not you could call the company. i am guessing it is roasted because that is what most folks in the SAD world like.
BTW, how are you doing?
Hmmm I may request it. First I am going to check trader joe’s. Personally I’m doing pretty ok, thanks for asking.I actually was able to buy a whole bunch of wonderful stuff today and I made my first raw dish. I have had a bit of a burning sensation near my stomach…but I’m almost positive it’s from a ..um…membrane or something of that nature being bunched up. I don’t remember what it is….perhaps the diaphragm. you fix it by pushing down and in going from below your sternum and going about 3 inches down. OUCH. lol I am also super excited about going raw now. getting stuff from the store finally made it a reality. and my mom was surprisingly supportive. hmmmm….maybe she just figures she will indulge me and see what happens. :) Oh and I read that you had a rough day. that is poopey and I’m sorry. I think though, that in the end you will be happier if you stick with it. you always have support here too! sending positive thoughts your way, <3>
TC , if youve never tried carob root powder you may like it , i like it way better than cocoa . i think probably www.rawfoodtalk.com store sells it and would be a trusted raw source . i like carob powder in almond milk with bananas .
congrats on getting to raw and loading up on all your grocerys :-)