i feel like i’ve read everyone’s opinions about the proportions of raw/cooked foods they have in their lives and why those proportions work for them. if you do eat a percentage of cooked foods, how do you cope with feeling ‘guilty’ about not eating ‘100%’ raw? how do you avoid binging on your favorite cooked foods? i’m just struggling with my severe addiction to cooked hummus. i don’t think it’s that bad of a food, health-wise, but i tend to eat a lot of it when i decide to eat it—more than i should. i feel like i should cut it out completely but i just love the taste. the same could be said for raw hummus, too- i love it and eat too much of it whenever i make it. thoughts? suggestions?