I’ve been thinking about trying this… It’s an omni-raw diet that mainly consists of fruits, fats (olive oil, nuts, etc), and raw meat. It claims that we do not need vegetables, grains, and beans as they contain substances that inhibit digestion and/or are toxic. Food processing (such as cooking) is done to make these foods edible.
This leads to the issue of HCA and other substances created by heating and processing foods (many of you are aware of this). I know there are a ton of you who can debate and support some claims of this diet, so please share your insight!