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I just signed up at www.therawdivas.com. They have a 7 day detox program that’s free. Mine starts on Saturday.
I like the blessed herbs cleanse. www.blessedherbs.com. Its not free, but it clears the gunk out for sure.
i’m on day 2 of the raw divas detox for the same reason and i feel a million times better already.
3 to 7 days only apples depending on how used to semi-fasting you are. you can eat as many apples as you want up to 1 pound per hour max.
won’t eating raw foods be detox enough? i’m skeptical about fast detoxes, I tend to just want to eat lots of raw fruits and veggies.
awesome replies. thanks!
lots of water (more than 1/2 your weight number in ounces, eg. 100 lb person = 50 ounces water)... some with 1/4 lemon per 8oz… cucumbers… peeing and pooping a lot… epson salt baths… being kind to yourself… :)