No blender, No food processor

I am on the road for the next three months with no blender and no food processor. Can anyone recommend some tasty, hearty recipes so I'm not stuck with salad, salad, and more salad?



  • Bring a Mortar and Pestel??? (wood)

    Which country are you traveling in?

  • Mainly the US, but I am not able to carry such things around. I guess I could travel with a pestle and mortar... that would work for some things. Any tips on recipes anyone?

  • okraokra Raw Newbie

    i was on the road a month in us last year, i just look for health food store to get fresh organic produce and some nuts and was my'll find something new each store, so you don't get bored!

    but three month seems really long so how about to bring:

    spiral slicer to make pasta

    sprouting jar or bag to sprout seed/beans/nuts

    and this blender will work in a car:

    how about this one?:

    and if you are okay with miso, you can make a miso soup, just need cold or warm water to add!

    almost everything you can put in your miso soup, avocado, tomato, greens, sea miso soups.......!

    south river miso has no wheat / soy miso, yum!

    good luck and enjoy your trip!

  • blueyzblueyz Raw Newbie

    Okra - thanks for posting that. I like miso but don't often eat it because of the soy/wheat. I had simply stopped eating it so didn't realize they had it made out of other options. Will have to check it out :)

  • ambiguousambiguous Raw Newbie

    You can do fine without a blender or food processor. Don't forget about fresh fruit--sliced apple with cinnamon and raisins is really good. Avocado with sea salt is a great simple snack. Also, as long as you have a jar, you can soak nuts and/or seeds, and after draining add whatever seasonings you enjoy.

    And South River Miso does have awesome soy and/or gluten-free misos. Even Miso Master is now making a barley-free, soy-free chickpea miso.

    Enjoy your journey!

  • okraokra Raw Newbie


    your welcome! hope you can enjoy miso soup! south river also have no soy/wheat tamari! (you can only order one bottle per order)


    maybe we posted same time?? i tried miso master's chick pea miso too, maybe they are easy to find in a store than south river miso? i like south river miso better somehow, and they use glass jar, love it! i always carry ume plum vinegar and dulse with me, they makes everything yummy, love with avocado. nori sheet will make your salad into green wrap, fun and easy to bring with you!

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