I've been mostly 100%raw for 1 year and a half, and a major fan of goneraw for almost as long, however (and I know this makes me seem like a technology retard), I have only recently figured out how to join. Before it kept not working.
Anyhow, I had some questions for all those raw geniuses out there on goneraw. I have for many years suffered from extreme stomach pains, nausea, headaches, etc.
Since being raw, I feel a lot better overall, (and my headaches have practically disappeared) however I suffer from sharp pains in the center of my abdomen, just above the navel. It fells like a knife is routinely stabbing me in that area. The frequency of these pains varies from every day for several hours to not at all for as long as a month. They are extremely painful though, and do worry me .
Also, I find that I am almost always tired. I make sure to get enough sleep (9-10 hours most nights) but to no avail. My brain constantly feels foggy and I all I want is to curl up and sleep.
I am a little worried, thinking maybe I am missing something the way I am eating, although I know raw is super good for you.
If anyone has any advice to offer, or just their own experiences, I would hugely appreciate it.