I looked through the forum posts and found some things about raw helping fibromyaliga, but more were posted over a year or more ago. I'm hoping to hear from members that have significantly improved, if not completely eliminated fibromyalgia symptoms after going raw. I have had fibro for over 8 years now and am so tired of feeling awful and would love to move on with life! I currently don't work and aspire to get my degree in nutrition, but the symptoms make it difficult to stay in school. I also have some pretty annoying hay fever/ragweed allergies and anxiety I'd like to kick. I tried going 100% raw for a month a few years ago, but became so weak and tired (more than usual!) that I had to take two weeks off from work. I have been up and down on the raw scale since then, but lately have been eating mostly cooked, whole vegan foods. This time around I'd like to ease into raw a little slower, starting with juice/smoothies in the morning, more salads and then going from there.
Advice, stories, links would all be fantastic!