Okay just to let you know i am pretty new to being raw. The only part of my diet that isnt raw is meat but im working on that. Anyway...My first question is if i dehydrate meat is it still considered raw and is there some temperature i need to dehydrate the meat at for it to be considered safe? (And yes i know humans are fully capable of eating raw meat but not when they havn't been eating it all their lives).
My second questions is on nuts/seeds. I eat plenty of them but i keep reading how healthy it is to soak and sprout them. Although it sounds logical why would it actually be healthier for human beings if we evolved eating nuts and seeds when they have not be soaked/sprouted? Any explanation would be great.