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LilEarthMuffin

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LilEarthMuffin
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  • Raw Thanksgiving

    mmm!

    now im thinking about a raw lasanga, a huge salad, my new sweet potato soup and maybe a cobbler or perhaps a parfait or something. i cant wait!

     

    heleng
  • Raw Soy Milk?

    i just want to throw in my to cents on the soy issue. there are many conflicting studies on soy as with anything available for sale today. Some tout soy as a super food, others think of it as mucus forming and harmful. While too much of anything can be detrimental to ones health I personally feel that it is okay to include some soy into your diet. Compared to the other overly processed, sugar and chemical laden foods that you can consume, I believe that it is better to eat a couple pieces of organic tofu than say a slice of pizza.

    In the end it is really what works for YOU and YOUR body. Do not let any one elses opinion affect your own. If you feel good eating soy products, then do so. If you feel like your diet would be better without them, leave them out.

    Thats just my opinion :)

    http://lilearthmuffin.wordpress.com/