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danielpatrik

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danielpatrik
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  • Need to lose weight

    ClaireT said:

    Hi Daniel. Welcome to the forum! A raw diet is a great start :)

     Dear @ClaireT,

    Thanks for your advice. I have significantly reduced my carb consumption and sticking to raw fresh vegetables and fruits.

    Regards

    ClaireTCreativelycc
  • urinary tract infection

    So sorry to hear you are in pain. One of the first things to do when you have a urinary tract infection is drink up plenty of water. For a healthy urinary tract, pack up on vitamin C. When you have UTI, cut out on spicy food, caffeine, alcohol. Focus on foods that will heal you like high fiber carbohydrates.

    ClaireT