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danielpatrik

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danielpatrik
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  • urinary tract infection

    So sorry to hear you are in pain. One of the first things to do when you have a urinary tract infection is drink up plenty of water. For a healthy urinary tract, pack up on vitamin C. When you have UTI, cut out on spicy food, caffeine, alcohol. Focus on foods that will heal you like high fiber carbohydrates.

    ClaireT
  • Raw salad dressing

    A raw vegan Caesar salad recipe that will make you love dairy-free, oil-free salads. This recipe uses chia seeds to thicken it, not gunky emulsifiers and thickeners often found in the processed, store-bought stuff. Chia is such an easy, omega-3 rich way to make your salad dressing stick to your salad greens. Which is always a good thing.

     

     

    Ingredients
    For the salad
    1 head romaine lettuce
    1 nori sheet
    Black pepper, to taste
    For the dressing
    1/2 cup pine nuts
    1 tablespoon chia seeds
    2 tablespoons lemon juice
    2 tablespoons nutritional yeast
    1 garlic clove (optional - I did not use it, but you can if you want it to be more authentic)
    2 tablespoons soaked capers
    1 medium zucchini
    Instructions
    For the dressing
    Blend all ingredients until completely smooth. If you would like the dressing to turn out white, peel the zucchini and save the peels for a juice or put them in any other sauce, dressing, or dip.
    To assemble
    Chop the romaine thinly.
    Tear a nori sheet by hand and sprinkle into the romaine.
    Mix with the dressing, and sprinkle with black pepper.

    ClaireT
  • Herbal Tea?

    Herbal tea is extracted from herbs. It is great in treating cold. It also helps in clearing nasal passage, reduce cough and relieve symptoms of asthma. THese are rich source of anti oxidants so they are very effective in anti aging.  It also releives digestive problems. So it is really beneficial and everyone must try it!

    ClaireT
  • body cleansing and eating

    Hi all. I would like to know which websites should I follow which can give me information regarding detoxing and body cleanse? Could somebody help me out?

    ClaireT
  • Need to lose weight

    ClaireT said:

    Hi Daniel. Welcome to the forum! A raw diet is a great start :)

     Dear @ClaireT,

    Thanks for your advice. I have significantly reduced my carb consumption and sticking to raw fresh vegetables and fruits.

    Regards

    ClaireTCreativelycc