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rawforhealth

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rawforhealth
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  • Juice or smoothie to start the morning?

    rawforhealthrawforhealth

    so…it sounds like the smoothies have more fiber than juicing…i am reading this correctly?? For those that juice, how do you get more fiber?

    ClaireTCKinion

  • Juice or smoothie to start the morning?

    rawforhealthrawforhealth

    rawk…i can’t have fruit, except in small quantities so i need to make my smoothies or juices mostly veggies,,,,,i think problem is that i was eating really high protein before (was eating meat, beans, etc)..i know it is said there is alot of protein in greens, but they don’t fill me the way other protein does…i guess somethung my body has to get used to.

    ClaireT