lzhpt

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• i like that one too, Majomi and I think an absolute must for the novice through high level is Shiva Rae’s Yoga Shakti. You can chose 4 different workouts ranging from 30 min. to 90 min. In addition, once you get the different segments down, you can …

  in Yoga Dvd Comment by lzhpt
• Littlebirdie—I love that post:) There was one long ago floating around about raw recipe disasters and funny things we’ve done in the name of staying raw—there were many stories of equipment disasters and I nearly posted again last week while staring…

  in The Good Ole Days of Raw Food. Comment by lzhpt
• I recommend a student of Alyssa Cohen’s school. She is wonderful—gets people going with the basics—green drinks, smoothies, salad dressings, burgers and only charges $25/hour!!! She’ll go shopping with them as well!

  in The Good Ole Days of Raw Food. Comment by lzhpt
• Oh not to confuse anyone—I’m a Physical Therapist, not a nutritionist. My patients who go raw do so only with the help of a raw food chef. Most of these people I’ve seen for a long time. They see the changes in me. They want the clarity and the ener…

  in The Good Ole Days of Raw Food. Comment by lzhpt
• Thanks for this post Chris. I have had patients reverse blood sugar issues successfully and almost immediately on raw food. One of them got a call from his original “nutritionist”, who told him he would die on this raw diet. She had recommended an A…

  in The Good Ole Days of Raw Food. Comment by lzhpt
• The site is www.almonds-from-california.com i just bought 10 pounds for $59.99!!!! Really raw unpasturized almonds for $6 a pound on special this week!!! Woo-hoo!

  in is there such a thing as raw almond butter? Comment by lzhpt
• Artisana makes one, but the really raw ones are about $25 a jar! I started buying my almonds raw from…ooh…have to get back to you…I think it’s “Almonds from California”. Anyway i make my own almond butter—just almonds and almond oil. There are recip…

  in is there such a thing as raw almond butter? Comment by lzhpt
• At least 4 years ago, i was given the Williams Sonoma one as a gift for the family (nice gift). It works very well with the raw ice creams. Clean-up is easy. I’ve never used any other, though so can’t compare. omshanti—hope your share that caramel o…

  in RAW ICE KREEM Comment by lzhpt
• Lucky girl, waterbaby!

  in I'm Soooo Excited and you might be too!!! Comment by lzhpt
• I think alcohol just makes the candida run rampant in your gut. I too was at least 90% raw for 2+ years!!!! I went on a great vacation—stayed raw on all foods, but had vodka drinks almost every night. By the ride home, I wanted pretzels so bad! Then…

  in How Do I Survive? Comment by lzhpt
• Mon46—they were a little chewy like a fruit leather—probably the psyllium I used. I enjoyed the flavor so much I ate them before they were completely crispy. They were very thin like a chip. I enjoyed that I could get those going without waiting for…

  in Lighter crackers? Comment by lzhpt
• Rawkidchef—Those crackers are dehydrating as we speak. I was inundated with jalapeno peppers from the garden so I added one of those. I did not have nutritional yeast so i subbed 1T psyllium husks. So far they smell great. In order to get it turning…

  in Lighter crackers? Comment by lzhpt
• Oh! Love that recipe too!!! So much to work with now. I don’t have nutritional yeast—Can I sub psyllium husks? I’ll make these tomorrow. I was away when the same post came up—usually check, but I didn’t see it.

  in Lighter crackers? Comment by lzhpt
• Rachel—I like that idea—i think sprout time for quinoa is only an hour or so?

  in Lighter crackers? Comment by lzhpt
• Thanks all! RKC-I tried that link without success. Om—what is a clamshell? A plastic tub? I’m going to try those. Will they hold up to some zucchini hummus? While at the beach, i whipped up a batch or 5 of Ani Phyo’s zucchini hummus. For three days …

  in Lighter crackers? Comment by lzhpt
• I’m always disappointed when i hear someone say they’ve tried Physial Therapy and it didn’t work. Every PT comes to you with different skills depending on where they have focused their post graduate work and where their specialty is. Cranio-sacral d…

  in help needed: tried everything Comment by lzhpt
• I don’t dehydrate much in the summer, but i started doing the 1 hour at 140 then continuing just under 115. i find the food tastes better and is less likely to breed bacteria.

  in what's the highest you set your dehydrator? Comment by lzhpt
• I also use raw honey—just made a gazpacho recipe on this site that uses it. It’s not vegan, but it is raw. I consider it to be kindly and freely given and the bees that made it would be very sad if I didn’t eat it. All that hard work! Make sure you …

  in Honey......RAW or NOT? Comment by lzhpt
• I do love the t-shirt idea and i would support that. I’m still getting over my weekend frustration with the slowness issue. I’m so glad to hear that is being addressed.

  in Money for GoneRaw Comment by lzhpt
• Joyce—don’t you think that’s just it? If there was no SAD food in the house, I wouldn’t eat it. If I didn’t socialize with the network of friends that I do, I’d likely not drink either. The biggest issue I struggle with right now is eating popcorn (…

  in Why do You eat Some cooked food? Comment by lzhpt
• For me personally, I want something dry sometimes—like a plain rice cake or popcorn. The raw crackers are really way too heavy for me. I seem to be after the “plainness” of this craving. Plain brown rice or steel cut oats, though I rarely eat them, …

  in Why do You eat Some cooked food? Comment by lzhpt
• At 6 months, RH, you should be doing much better than you are. I have one patient who is doing an amazing job with her fibro. management with diet, herbs, supplements and exercise. There’s no way of knowing without seeing someone really if you could…

  in Fibromyalgia now much worse on raw. Any suggestions? Comment by lzhpt
• I just bookmarked that one. Far, but…a tropical fruit orchard? Get out!!!!!

  in The Perfect vacation Comment by lzhpt
• Oh so nice update on my trip to the Gulf coast of Fla. and our precious Santa Rosa Beach—my favorite natural food store just 2 miles away had just got their figs in. I had a mad run on grape tomatoes—couldn’t stop eating them by the pint w/ Ani Phyo…

  in The Perfect vacation Comment by lzhpt
• Thanks for the info Joyce and believe me…I choose to stay rather “real-world” as well, between mastering the perfect cold-brew coffee this week to my weekly Vodka & soda (vodka distilled from grapes and 2 limes is as good as it gets).

  in The Perfect vacation Comment by lzhpt
• Amysue & JoyceH—4got to mention the other trip this year is back to home—BOSTON, down the Cape to visit sis and up the coast to show the kids Maine & Acadia this year. Wait ‘til the kids put their feet in the water!!!! They’re used to 80 deg…

  in The Perfect vacation Comment by lzhpt
• hlipp—I often answer my own posts. it’s funny. I’m glad you found your answers here. Enjoy your trip!

  in RAW BURNING MAN Comment by lzhpt
• Thank you, Zoe! The appt. is to have the mercury removed and these areas re-filled as of course the dentist believes there is massive decay under there. I wonder if I should just let those fall out on their owm? That’s why i’ve waited so long. i kee…

  in dentists, anaesthesia and raw Comment by lzhpt
• This is an interesting topic. I also have “an unusual pattern of decay” with holes and old mercury fillings that seem to be pushing themselves out of the tooth. I have been raw in different forms for over 2 years. I have waited a year to have these …

  in dentists, anaesthesia and raw Comment by lzhpt
• It’s good there is a raw vegan one for those who use it. Remember though, protein doesn’t build protein no matter how much you consume. Amino acids build protein and your raw diet is loaded with amino acids already. I’ve seen a sample of your diet w…

  in raw protein powder Comment by lzhpt