lzhpt

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• One thing you’ll notice in going raw—after about a month, your organs will not be anywhere near as swollen, the ribs come closer and the waist is indeed smaller. Pilates is the only way to go!

  in The Waist Comment by lzhpt
• I heard this was good for acne. My kids are having a tough time with this—do i get a topical cream or tablets? topical says not to put on open wounds.

  in Looking to purchase MSM products Comment by lzhpt
• Ok so family of 5 plus Whole Foods = $350 a week!!!!!!!! The bad/good thing is they have all those delicious cheeses out for sampling! This raw girl had the hardest time getting rid of cheese and the chipotle chocolate almonds!!!! Thankfully now—I c…

  in woohoo!! Comment by lzhpt
• hmm. Don’t know about that baking soda, but we use a neti around here very much in the winter w/ salt water. LOVE it! many of my patients have reported no snoring since adopting the neti.

  in Neti Pot Comment by lzhpt
• I’ve had 2 of these, which got me started eating raw 2 years ago. I have not had one single episode of reflux since going raw. Anytime you can avoid general anaesthesia, you are doing yourself a favor. That said…they will not allow you to be awake f…

  in Esophageal scope Comment by lzhpt
• SocaL-when you say it’s full of toxins, where do you get your information? Never mind…i checked a post from last year where you gave a link—thank you. I’m almost out so now I have seen some raw carob. I’ll switch.

  in Profits on Cacao - shocker! Comment by lzhpt
• I guess we’ll know the truth when he trades his hemp poncho in for bamboo! There is some cost in removing the bean/nut, grinding and packaging. I’m not ready to go there and get the cacao myself just yet, but that IS a remarkable profit margin.

  in Profits on Cacao - shocker! Comment by lzhpt
• Absolutely-I’m with raw-chocaholic. Your answers are in Rainbow Green Live Cuisine—along with some of the best real evidence to support a raw lifestyle. Out of the 15 or more raw books I’ve read, this is my #1! You must eat organic. you cannot wash …

  in Gone Organic - Why Eat organic? Comment by lzhpt
• Great idea. Makes me want N’ice Cream for breakfast.

  in Dinner Idea for families - make your own bowl! Comment by lzhpt
• Thanks, Libby. Always did it—never knew why.

  in Food Combining Question Comment by lzhpt
• Just rinse them every day.

  in soaking seeds Comment by lzhpt
• ardes—yes same thing! I was so glad I didn’t sign up for the 30 sessions. I was done in 3. I guess it’s recommended even in the raw world to do this seasonally, but i haven’t been back in a year. Hey—i’m 1/2 way done with the PACE book. Not impresse…

  in Did I have a colonic Comment by lzhpt
• www.sproutpeople.com is a great site for all your sprouting needs, times, etc. I have two of their sprouters and they are always in use. Mostly now, i sprout short-term stuff, like sunflower seeds,and pumpkin seeds.

  in Sprouting? Comment by lzhpt
• Luna blu knows where to get really raw nuts. I bet if you search the forums under really raw nuts and check her posts, you will find it. i get my organic unrefined coconut oil at a natural Food Warehouse near my house, but it is available at Whole F…

  in Where can I find the following ingredients Comment by lzhpt
• That depends, MOTH. I usually recommend for my clients to take 2 complete rest days per week. If you are running to train for something big, these days usually fall around the long run—the day before the long weekly run and possibly the day after yo…

  in How much rest in between workouts? Comment by lzhpt
• Grow a garden, absolutely! Go to www.nytimes.com and search Michael Pollan article from, i believe, April 20th. “The Way We Live Now. Why Bother?”

  in SURVIVAL- Food Crisis!!! SUPERFOODS and more Comment by lzhpt
• artzyfartzy-it’s been sooo great watching your transition and your perseverance! We’ve watched that clarity emerge and have seen you through all that detox and you never gave up!!!! You’ll have to make the hubby the superballs i posted last week—cac…

  in cacao + goji 'high' ?? Comment by lzhpt
• rawkidchef—post, post!!!

  in Store-bought refrigerated salsa Comment by lzhpt
• got mine from www.rawguru.com—a 9 tray Excaliber. Good, reliable, company. It is loud and of course runs for a long time. It came with everything I needed.

  in Dehydrators Comment by lzhpt
• Make you own almond milk instead. Delicious and creamy. i use 1 C soaked almonds to 3 C clean water and blend w/ a squirt of agave nectar. I just finished a glass with frozen strawberries blended in—a strawberry shake indeed!

  in Soy milk? Comment by lzhpt
• Take a look in Rainbow Green Live Cuisine. There was a study done in Mexico with children of exactly the same age in similar villages, 1 village was not allowed to use insecticides and pesticides because they were too close to the water. The portion…

  in MYOB in the Grocery Store? Comment by lzhpt
• This weekend (while with Mom and her husband dying of bladder cancer), it all became astonishly clear to me that people don’t WANT to know what’s in their food and they don’t WANT to know their tap water is contaminated. Several times, I said to my …

  in MYOB in the Grocery Store? Comment by lzhpt
• Just finished Gabriel Cousen’s Rainbow green LIve Cuisine. He talks about how quickly we begin to reverse this with Live organics. he also raises awareness of everything from what’s in the drinking water to getting me thinking about what this land w…

  in Getting Rid of Toxins Comment by lzhpt
• At home, I make my own chocolate with raw cacao, coconut oil and a couple of dates. yesterday i made Superballs—2T raw cacao, 2-3 dates, depending on size, 1/2 scoop of Barlean’s greens and a few soaked goji berries. Power chocolate! Once I perfect …

  in How much dark chocolate do you eat? Comment by lzhpt
• coconut oil is unrefined and organic and you can find it at most health food stores, Whole Foods and on-line. I like Nutiva. it is solid white at temps cooler than 70 degrees and clear liquid above that temp. It should smell of coconut, but there ar…

  in Cocoa? Comment by lzhpt
• I buy the same one, kminty. There are ways to make your own if you feel like soaking the sesame seeds. Some of those really raw ones are $29 a jar!

  in Raw Tahini? Comment by lzhpt
• Sorry it took so long—4got to watch the post—You want the Gaiam compost bucket-large from Amazon. The Envirocycle Compost Tubler-green available from Backyaerd gardener—a good suggestion you can even make your own barrel.

  in composting Comment by lzhpt
• Here’s what I do—no expert at all. I have a little green bucket that I got from amazon that has a charcoal filter—I keep that under my sink. In the backyard I have a rotating drum composter. I mix brown-carbon(leaves, sticks, sawdust) with green-nit…

  in composting Comment by lzhpt
• Love it! Heading out now, as a matter of fact! we’ve been chatting over on the raw Athlete thread about our workouts and tips. Enjoy!

  in Running...... Comment by lzhpt
• Just finished Popeye’s Spinach Pie (above recipe) and it is so delicious. Who would’ve thought avo and spinach w/ herbs as a filling, but it’s a beautiful green color and tastes better than anything i’ve made in a long time.

  in The AVOCADO Comment by lzhpt