lzhpt

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• I feel so bad—just found this and your search for that spinach pie 6 months ago!!!! Angie-I know you are still around at least-don’t know about Krysale, but this is for you both! from Rainbow Green Live-Food Cuisine “Popeye’s Spinach Pie “(a stage 1…

  in The AVOCADO Comment by lzhpt
• My favorite way to have it is w/ a little celtic sea salt and a tiny squeeze of lime—right out of the shell—like ice cream! Had one tonight blended w/ spinach and herbs for Dr. Cousens’ spinach pie—nice walnut crust. MMmm.

  in The AVOCADO Comment by lzhpt
• Good for you, lalala! I bet you’ll stick around. Like minds, clarity and ease of movememnt with your yoga are just some of the many benefits!

  in Bikram's HOT yoga Comment by lzhpt
• i am a new bikram—about 2 months in after 2 years of vinyassa flow. After getting yelled at so much for my bad habits—we have settled in. She will not break me!

  in Bikram's HOT yoga Comment by lzhpt
• You know, bluebells, I’m experiencing the same thing w/ my step dad. For him, at 85, you cannot teach an old dog new tricks. I’m heading there today. All i can do is leave my books lying around and try to be a raw example. I bring a pie and my vita-…

  in A very sad story Comment by lzhpt
• snoopy99 i’ve subbed dehydrated coconut for the coconut meat frequently. Sunfood Nutrition sells it. I hate hacking the coconut—never seem to get it right, except for the water part. i don’t use it much.

  in Coconut Water Substitute Comment by lzhpt
• before I knew the tall cans of coconut water were pasturized, I bought them by the caseload, I never noticed a slump at all. I meant to write the company and find out more about the packaging process.

  in Coconut Water Substitute Comment by lzhpt
• Ha! Amysue! That’s a hand inside a sock!!!!

  in Watch an elephant paint an elephant Comment by lzhpt
• arnica is a homeopathic. it is a plant/herb with wonderful antiinflammatory properties. it resolves bruising as well, and is used for muscle aches and joint aches. It comes in a cream as well as a gel and is sold at Whole Foods or Vitaminshoppe and …

  in Running, knees, and rest Comment by lzhpt
• Feel badly. I tried to reply about an hour ago and after a long typing, the website crashed. In a nutshell—look to today’s post in raw athlete thread on shoes. I’ve been a PT for 22 years and you need to ice, MOTH. Grab that bag of frozen peas or fr…

  in Running, knees, and rest Comment by lzhpt
• Avo is also nice chopped at the bottom of the bowl. I feel that way about cukes—have never enjoyed them so I’m always re-working a recipe to my tastes. I know I’m a savory girl—nice mediterranian flavors for moi.

  in Raw Soup Question... Comment by lzhpt
• There’s a yummy gazpacho in Living Cuisine that i love. Gazpacho Pesto Best-makes 4-6 serv. 1/2 c SD tomatoes soaked in 1C fresh squeezed OJ,2T apple cider vinegar and 1 t sea salt-for 15 min. In the vita-mix—blend the softened SD tomatoes and soaki…

  in Raw Soup Question... Comment by lzhpt
• I was just searching and came up w/ liver dysfunction for horizontal white lines.

  in White lines on nails Comment by lzhpt
• I LOVE Chrissy’s Kale chips—cannot dip them though they are made w/ the dip already on them!!!! yum. they are in the recipe section—someone posted a cracker yesterday, i think made w/ sesame seeds and poppy seads.

  in raw cracker recipe without using flaxseed?? Comment by lzhpt
• It’s a big brown root vegetable—white inside w/ firm flesh. i try to get the small ones as they can get moldy pretty quickly—pronounced “hicama”.

  in Dips? Comment by lzhpt
• jicama makes a nice dipper for guacamole, broccoli for the tahini dip, zuchini for the sundried tomato dip.

  in Dips? Comment by lzhpt
• My personal favorite that my non-raw friends always ask for is the sundried tomato pesto in recipe section. It’s from The Raw Transformation.

  in Dips? Comment by lzhpt
• Try yoga poses that will increase your digestive fire (i bet some of our yogis can help) Two things possible—fruit part great, but the body is having an easy go of digesting that—now comes lunch in combination with several different plant fats—combi…

  in what is weighing me down? Comment by lzhpt
• Oooh. i don’t know about mine—they are certainly drier than those fresh creamy medjools, but then again, we are leaving date season. I love them in the fall/winter and never want them in the summer.

  in deglet dates? are they raw? Comment by lzhpt
• Just bought some so i hope they are. I’ll see what i can dig up on the little piglets, oh deglets… Yes! Most sources fine, but check out the source. Mine are Shiloh Farms, organic, pitted and unsulpfured.

  in deglet dates? are they raw? Comment by lzhpt
• loveskale, in the beginning for me I was a closet raw foodist—my husband and children were used to me using my body as a vessel for experimentation so this was not surprising. It was hard being a PT not to share what i was discovering with patients,…

  in how do you deal? Comment by lzhpt
• Thank you! I have a few diabetic patients that will find this enlightening—one who just may enter our raw world!

  in Awesome articles on raw foods in the Hartford Courant Comment by lzhpt
• Let me say—those revolts are enough to send the whole family packing!

  in Cheating Sucks.... Comment by lzhpt
• I buy Really Raw honey. I think honey is freely given by the bees, don’t you? No one’s eating the bee or giving the hive extra honey making hormones. It’s like their prize—”Look what we made for you?” I think they would be sad if we didn’t eat it—al…

  in Honey!! Comment by lzhpt
• Well you inspired me to incorporate more sprints into my workouts again. Many newbie Marathoners leave out the Fartleks (very funny on a raw site), which are those sprints and tell me they are gaining weight and SLOWING DOWN, running 50 plus miles/w…

  in PACE-rediscovering your native fitness Comment by lzhpt
• meganthevegan—so well said. Nice energy. We call my youngest that. You see how different we all are. I was a confessed yo-yo raw vegan, alternating 99% for 3-5 months, then back to 50%. This is really my 3rd visit to the 99% frontier! The first time…

  in Want to lose weight. Comment by lzhpt
• AARgh! Again today with the nausia and tremendous bloating 1 hour after my yummy salad—no kale either—fresh arugula,avo chopped and SD tomato/basil dressing w/ dulse. I think i’m having a mild healing crisis.

  in Should I Feel Sick? Comment by lzhpt
• Zooey Glass-I always have the green smoothie after the morning run or spin so thankfully i wasn’t exercising, but I was trying to treat a patient while sighing deeply through waves of nausea. I’m glad to know I’m not alone. I can add the kale to the…

  in Should I Feel Sick? Comment by lzhpt
• I posted similar friday night after eating a big kale salad for the first time—really nauseated! It did eventually pass, but I had a rough night. Sometimes i am also nauseous after mango smoothies—i also add greens, but I’m sure it was chard on that…

  in Should I Feel Sick? Comment by lzhpt
• Pineapple, papaya and mango—foods with very high enzymatic activity have natural anti-inflammatory properties. Muscle soreness or body aches/fatigue, Pianissima?

  in achy muscles Comment by lzhpt