lzhpt

Comments

• I second the great adventures of www.runningraw.com I ran my last marathon using coconut water and dates at about mile 18. Recovery was amazing and I was spinning the next day. The hypothermia was another issue and i’d be interested to know how to m…

  in endurance athlete Comment by lzhpt
• How long have you been raw? I attributed this to a whole body candida detox when it happened to me. It began on day #5 in my ears and other exiting orifices exactly like a “prickly heat”-SOOOO itchy especially at night! It moved to my neck and chest…

  in Hives?! Comment by lzhpt
• 44! You go Rawclaire! I’ll get my Whiteflourlindsey (13) to try some of your recipes!

  in How old are you? Comment by lzhpt
• I feel your pain. For the longest time while raw, awake was wide awake and sleep became very deep and efficient. That was until the magnesium deficiency—muscle cramps, insomnia, agitation!!! Pumpkin seeds are a good magnesium source, It’s been a lon…

  in Sleep Issues Comment by lzhpt
• I do not sprout any legumes after a really bad illness after consuming raw hummus. Lectins are not good. If in your cooked days, you wouldn’t eat it raw, I don’t even attempt to sprout it. The same goes for potatoes of any kind, all legumes, grains.…

  in Sprouted black beans: the root of all evil? Comment by lzhpt
• I also have DH and was GF for many years with about 90% improvement in the rash until going raw. I would always have a flare-up of the rash just days before my period, which raised candida concerns and when I went raw. Guess what? That rash came on …

  in Anyone have Dermatitis herpetiformis or Celiac? Comment by lzhpt
• This is a very interesting topic and after 2 years raw,I still fall off and consider myself a newbie. With all that’s out there, you can feel you are 100% raw and then the Dead Food list comes up and you think, “Oh! Forget it. Pass the chips and teq…

  in Help with a non-raw list! Comment by lzhpt
• I’m a Physical Therapist and Pilates instructor. These were quite popular about 2 years ago, especially in the pilates world. i never wore them, but many of my patients did. Most have gone back to wearing their regular shoes, except 1 patient , who …

  in MBT Trainers Comment by lzhpt
• I have many yoga DVDs-power, ashtanga, vinyassa flow are my forite types of yoga and my all time favorite DVD is Yoga Shakti with Shiva Rae. there are 30, 60 and 90 min. practices. Additionally, you can put together your own practice, by selecting t…

  in Ashtanga Yoga Comment by lzhpt
• i’m with JoyceH on this one. i love the smell. I love the taste. It’s my vice, though I’m not condoning it. I will say I can no longer tolerate the taste of coffee that is not organic, freshly ground and brewed in a french press. Now if someone woul…

  in Does anyone still drink coffee?? Comment by lzhpt
• As you evolve into more and more raw foods, you will find yourself VERY passionate about things you were just sort of upset about before. More Raw helps the sadness, but maybe you’re ready to get involved more in your passion.

  in why am I so sad..... Comment by lzhpt
• OK all you raw guys out there…what is it with men and meat? Can you talk about how you transitioned? My husband tried for 5 days and the minute he started detoxing, he went straight for bacon, eggs, toast and a big dirty Martini!!!!

  in UnRaw hubby Comment by lzhpt
• I was just looking at a smoothie recipe in Raw Transformation this am about a zinc loaded smoothie. I’ll locate it and post it on the smoothie recipe section.

  in Zinc Comment by lzhpt
• Oh, Rawdance, i’m going to check that out!

  in Orthorexia Nervosa Comment by lzhpt
• Angie-i’m coming to your garden! Though (totally off topic) our growing season is so early here in Atlanta, we have so much drought. you should see my very depressed tomatoes! I’m going to post them for laughs.

  in Orthorexia Nervosa Comment by lzhpt
• rosehebrew-I’m so with you! And isn’t that just it? This food makes me feel amazing. I’m far from being underweight as a result yet I vascilate between, “get out there and be the change!” and “Forget it, shut the door and soak some groats!”

  in Orthorexia Nervosa Comment by lzhpt
• In some ways I wonder if it’s a little like the alcoholic suddenly being sober. Some friends just have to change. What you say is so true, Winona. The clarity on Raw just leads you to follow other passions. I guess. I wonder how do you live a purely…

  in Orthorexia Nervosa Comment by lzhpt
• I’d like to bring others into this forum again. Do Raw foodists acknowledge this Othorexia exists? I’m beginning to think yes. I’ve been raw for 2.5 years and recently i have experienced tremendous social isolation, criticizing others for not eating…

  in Orthorexia Nervosa Comment by lzhpt
• I should probably be asking David Wolfe about this, but if we buy his so called really raw cashews, how do they succeed in removing the very toxic cardol oil from them without heat? Anyone?

  in My cashews Comment by lzhpt
• I can’t say they’re shorter for me. At 44, I’m still going strong, but lighter and no clots also.

  in Raw Foods Eliminated My Menstrual Pain Comment by lzhpt
• I’ve used psyllium husks, which I buy ground and in bulk. It makes a fabulous Blueberry Crumble texture.

  in Thickening agents Comment by lzhpt
• Munchie—loved the detox question. I’ve been raw for 2 years. in between went off for about 6 months—well to just 75% raw—so when i went back to 99% (still needed the 1/2 c. am coffee), I detoxed again.You will detox in your weakest area—for me i am …

  in Newbie Page Comment by lzhpt
• You know, Hippie Chick, it’s SO HARD when the body is hanging on to the weight. I gained about 5# back over the holidays and since returning to 100% raw (6 days), i have dropped nothing and may have even gained (scared to look). Usually when i get b…

  in No weight loss? Comment by lzhpt
• Well. This makes me feel a whole lot more human!

  in Well-known long-term 100% raw fooders? Comment by lzhpt
• Great resource for her—”Healing Cancer” DVD available from www.ravediet.com. We all have cancer—we just have healthy immune systems that wall it off and destroy it daily. It’s only visible when more than a billion cells decide to hang out together. …

  in CANCER... Comment by lzhpt
• I have only used 2 varieties of cacao powder, Navita’s Naturals, which caused me to have terrible insomnia and Sunfood Nutrition, which i am able to eat with my frozen bananas at night no problem. I don’t know the difference, but while ago the raw c…

  in WHICH Raw CACAO is BEST? Comment by lzhpt
• This is scandalous!!! I’m weaning from coffee as we speak. I have a 1/2 cup of cold-brew in the am and Zoe is inspiring me. I’m ready for 100% now. I was hanging on to wine for what reason I don’t know since now even the best raw organic no added su…

  in Raw Coffee Comment by lzhpt