lzhpt

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• A great release for those muscles no matter the cause; You open the mouth slightly and scoop a clean finger to the far back of the top gumline, along the cheek side. to the masseter muscle. You know you’re on the muscle if you clench a little and fe…

  in My jaw is real tight... Comment by lzhpt
• Truly-this IS the most healing. I recently read from Ani Phyo’s book where she really advocates eating the whole fruit vs. blending many (in the case of the orange). “Nature’s perfect; she packages the perfect ratio of fiber to sugar in an orange. S…

  in Simple RAW Comment by lzhpt
• The vitamix comes with another tool that when mine broke like that, i just replaced this little thing-can’t remember what it’s called, but it’s in a little white package with an allen wrench-worked out just snazzy. Directions are in that little pack…

  in broke my vitamix making a smoothie? Comment by lzhpt
• ananya-do you have problems with insomnia on that brand? i switched from Sunfood’s cacao to navitas and it took me months to realize my insomnia was that cacao.

  in Fav raw cocoa powder? Comment by lzhpt
• JH-i feel your pain. Try living in GA!!! Oh…take me back to my New England roots, PLEEEEASE!

  in Green Party/Indepenant Parties Comment by lzhpt
• The only thing onion bread does for me is turn me into an inflated balloon of flax overload. Oh how i cannot tolerate flax bred or crackers :(.

  in Favorite way to use onion bread Comment by lzhpt
• OK so who’s willing to be the guinnea pig and sprout it first? I can’t find a single word about sprouting this. It’s not terribly important. My client thought it was a delicious grain and wanted me to try it, but i want to eat it raw. It doesn’t mat…

  in farro? Has anyone sprouted this Italian grain? Comment by lzhpt
• One description has it as a close relative to Spelt, but my client who told me about it says it is not a wheat. Everything i’ve found on-line says it is like Spelt so that would make it a wheat.

  in farro? Has anyone sprouted this Italian grain? Comment by lzhpt
• Search the recipe section for Stuffed Mushrooms-you want Alissa Cohen’s Basil Pesto Stuffed Mushrooms. Just make the Pesto. Shred a bunch of zucchini in the food processor and use the Pesto for sauce. It’s soooo delicious! I just had it for lunch. J…

  in Needs a recipe FAST Comment by lzhpt
• Fruit + fat (cashews) = pain, gas , bloating, indigestion. MOTH is right on. Even raw cashews are intolerable to me.

  in stomach hurts really bad!! Comment by lzhpt
• Oh carrie- i just made this-sooo simple and perrfect! I do not use cashews either and I subbed walnuts for the frosting. It is out of this world!!!! I wanted to thank Dancing Raw. He had sent a link this week to a magazine and that led me to another…

  in RUSSELL JAMES NEW RECIPE Comment by lzhpt
• Thank you all for the support as i sit here this morning with my cold brew!!! Ikn-I really appreciate the time frame. I know I didn’t give it long enough and i felt just like that. I wasn’t tired, but my body felt like I had been lifting trucks! I h…

  in Aborted coffee weaning! Comment by lzhpt
• :D

  in Aborted coffee weaning! Comment by lzhpt
• Thank-you. You just helped me see that exact boundary to progress for someone i know.

  in thoughts on fear and raw food Comment by lzhpt
• I’ve seen some of her great recipes and such. Of course she has a life. I just had this moment of wondering how long it takes to set the camera up and get through all that. It’s a phrase and i suppose you could say the same about me when i get going…

  in Social Life with Raw foods Comment by lzhpt
• I think i’m going to puke…I couldn’t get through it, Pianissima! I’m usually so positive, but that girl needs a life! This coming from the girl with no social life! LOL

  in Social Life with Raw foods Comment by lzhpt
• Dates are best in fall and winter so we are really at the worst for them right now, but they are the best as date paste in everything calling for agave. i just don’t trust a “syrup” that comes from another country. i do occasionally use Really Raw h…

  in Thoughts on sweeteners Comment by lzhpt
• Branwyn- you can sign up at www.meetup.com or link through www.essentialenergycuisine.com. Jenya is a raw food coach and amazing chef. There are newbies and seasoned raw fooders. At least 25 are attending this week so that’s a lot. You bring all you…

  in Anyone shop regularly at Whole Foods? Comment by lzhpt
• Branwyn-also live in ATL orig. from Boston. Great Raw meet-up in sandy Springs area this Sun., if you are interested. Unbelievable food. I do shop at the WF, but I still like Harry’s (now Whole Foods) the best in Alpharetta for produce. The Natural …

  in Anyone shop regularly at Whole Foods? Comment by lzhpt
• Still my favorite exercise tool is my Lemond Spinbike, which I purchased over a year ago. It took me through marathon training when i injured myself and i love the fact that I can get on there before even brushing my teeth and hair in the am. You ca…

  in rebounding? anyone do it? Comment by lzhpt
• Hey Zoe-I’m going to a Raw potluck this weekend and I’m wanting to make those great Pesto stuffed Mushrooms. Can I marinate those in salt and EVOO instead of Nama? Many people don’t use the Nama and i like to bring a Pure dish.

  in Best Tamari Replacement? Comment by lzhpt
• Same as Waterbaby only i use a little Apple cider vinegar, I punch a few holes in plastic wrap over the top, secured by a rubber band. They move in but can’t move out. This of course doesn’t work at all if the source is in the house. For me, I kept …

  in Fruit flies Comment by lzhpt
• After ridiculous insomnia the week before the period, I finally decided to jump in to 100% raw. I’ve been 85-90% for about 2.5 years now. So after rationalizing my 1/2 c of cold brew coffee and cacao, I knew they had to go. Thank you, Zoe. I’m only …

  in Unrestful sleep Comment by lzhpt
• It’s busy at lunch. There’s a quiet area in the back where the restrooms are located. i think they must have classes there since it’s a huge space separate from the main eating area.

  in Bonobos in NYC Comment by lzhpt
• I’ve also been to Bonobos. Great food. Cafeteria type atmosphere. You pick out your food, pay and go eat at tables in the back. it is well-lit and i’ve been there many times for lunch only. You could definitely work and eat.

  in Bonobos in NYC Comment by lzhpt
• Just love…I hear you, Raw dance. Now onto some of your fabulous recipes!

  in Orthorexia: ABC 20/20 TONIGHT Comment by lzhpt
• Bravo!. I’m so sorry I missed it Friday, Johnny, but I grabbed all i could tonight. Honestly, though. I think any Raw press is good press. Maybe that’s just me looking at the glass as half-full. So I want to know(and Johnny i know you’re tired, so w…

  in Orthorexia: ABC 20/20 TONIGHT Comment by lzhpt
• TRE- you’ve got to share the full details of Pizza night. That really looks amazing.

  in your absolute favorites! Comment by lzhpt
• I have to thank someone here for the referral to my teens to watch “All Jacked Up”. This film is totally geared to teens and empowers them to revolt against fast food and HFCS. My 14 year-old daughter recently told me she’s setting a date to become …

  in Speachless over this commerical I saw Comment by lzhpt
• :) I wonder…is it in some way an appetite suppressant? I never felt hungry today after I put 1 T in my yucku smoothie. It did wreck it. So jenoz-I’m hearing you “if you’re going to be outside in winter all day!” LOL ha! Anyway… stomach distress all …

  in Maca recipes? Comment by lzhpt