alpdesigns

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• Melon for breakfast-summer Green Smoothie- mid-morning into lunch, sometimes I have another all fruit smoothie or something similar to applesauce, or a banana. Blended salad/soup with cut up veggies (pre-dinner) Mixed Salad with nuts, avocado or see…

  in All day Menu! Comment by alpdesigns
• You might do better with adding kelp powder to your smoothies and seaweed to salads. It would cost a lot less and would be easier to eat daily than nori sheets.1/4 teaspoon of kelp powder will provide the RDA of iodine, which is actually low.

  in Ugh..I'm losing my hair!!! Comment by alpdesigns
• Try seaweed or kelp. You may have an iodine deficiency.

  in Ugh..I'm losing my hair!!! Comment by alpdesigns
• So in case you are wondering why iodine restored your hair, iodine kills the fungus and that helps the fungus from eating up the ends of the hair follicle. But the issue goes more than this, fungus EXISTS BECAUSE your body is already high in heavy m…

  in Ugh..I'm losing my hair!!! Comment by alpdesigns
• Try eating some seaweed. It contains iodine and in turn supports your thyoid. I used to lose hair by the handful. I don’t since taking a brown seaweed supplement. Now, I just eat wakame and kelp and have the same good results. Iodine neutralizes the…

  in Ugh..I'm losing my hair!!! Comment by alpdesigns
• Chris, I thought you were saying that you were for those things! There are a lot of laws here (USA) that I think are ridiculus

  in UN-cooking... With cannabis? Comment by alpdesigns
• Chris, did you get that backwards? I can’t imagine anyone being FOR some of those things and against the others.

  in UN-cooking... With cannabis? Comment by alpdesigns
• Maybe it doesn’t get you high when you eat it because THC is fat soluble. Hemp leaf powder is a superfood, according to Shazzie. Maybe cannabis is too

  in UN-cooking... With cannabis? Comment by alpdesigns
• I’ve taken Mannatech products for several years until recently. Very expensive and out of my budget. Good products though.

  in aloe vera... what next? Comment by alpdesigns
• One thing that is confusing to me is that nuts are both fat and protein. How can you eat them separately? I don’t eat them often anymore. I do still eat seeds and they have the same issues, fat and protein, but not as much of either. I limit them no…

  in Food combining! Comment by alpdesigns
• By Dr. Herbert M. Shelton Reprinted from Dr. Shelton’s Hygienic Review There are sound physiological reasons for eating foods in compatible combinations. In other words, some foods, if mixed in the digestive system, will cause distress! The principl…

  in Food combining! Comment by alpdesigns
• According to Dr. Doug Graham, I should have eaten at least 1100 calories per day without much fat, more if I were physically active. That is a tremendous amount of raw food. I was trying to follow his 80/10/10 diet. I couldn’t eat that much! I decid…

  in questions for natural hygienists Comment by alpdesigns
• I have multiple sclerosis and I do all of the things you’re asking about. Right now I’m on the fourth day of a water fast. I want to go for 10. I read the book “Fasting and Eating for Health” by Dr. Joel Fuhrman and another by Isabelle Moser before …

  in questions for natural hygienists Comment by alpdesigns
• Thanks. Just water. I’m following the procedure of Joel Fuhrman. I would like to be able to fast for 20-40 days, but I’ll be lucky to get through 3!

  in Remedies or ideas please!! Comment by alpdesigns
• You could try fasting for a few days. I’m about to start a longer one for more serious health issues.

  in Remedies or ideas please!! Comment by alpdesigns
• Actually, Natural Hygiene suggests eating fruit alone, mainly at breakfast. The high level of sugar and fat combination in the blood can lead to candidiasis and diabetes. cc78. Herbert M. Shelton was a promoter of Natural Hygiene. He wrote 9 books. …

  in to whomever works out Comment by alpdesigns
• Check out Dr. Doug Graham’s 80/10/10 diet for people who are more physical. 80% carbs (fruit), 10% protein and 10% fat. It is based on nutrient dense calories. Fruit and nuts are a bad mix according to Dr. Graham because the sugar stays in your bloo…

  in to whomever works out Comment by alpdesigns
• I think a little sweetness, a little saltiness would be good with the other ingredients. Maybe you could blend carrot AND celery. I’m unfamiliar with the cooked version of this soup.

  in Soup Bases Comment by alpdesigns
• Could you juice some veggies?

  in Soup Bases Comment by alpdesigns
• What the article leaves out is that cooked foods are acidic. Those studies isolate components and don’t take the whole food into consideration. Cooking carrots may increase the antioxidants, but it kills the vitamins and enzymes. Root vegetables, cr…

  in Cooked carrots better than Raw? Comment by alpdesigns
• I think that the type of juicer is important. I have a Jack Lalanne juicer and hate it. It has too many parts to clean and it’s a centrifugal juicer, one that oxidizes food quickly. The best type of electric juicer is a masticating juicer. You can a…

  in Oxygen-rich Food Comment by alpdesigns
• My gums were receding for a long time. I started taking Modifilan (a brown seaweed supplement) for mercury detox, and the minerals it contains have reversed the recession. I think it may have been the iodine because my hair that used to fall out isn…

  in gums receeding Comment by alpdesigns
• There are people on my MS group who swear by it, but it has never seemed like an essential nutrient to me. Do you know anyone with a deficiency of silver? Of course not. It’s a part of the medical mentality. Germs can’t live in an alkaline body. Raw…

  in colloidal silver Comment by alpdesigns
• It took me a little over three years to get to the point where I am now. I may feel differently, eat differently next year, maybe even tomorrow. Who’s to say that I won’t have a piece of chocolate cake at a friend’s birthday party or whether or not …

  in Nama Shoyu-free zone! Comment by alpdesigns
• I’m guilty of posting a recipe with Nama Shoyu too. I eat more simply now, green smoothies, blended soups, mono-meals. I used to make kombucha tea regularly. I no longer make it for the reasons mentioned above. I have transitioned more fully into ra…

  in Nama Shoyu-free zone! Comment by alpdesigns
• Soak buckwheat for 8-12 hours,

  in buckwheat groats Comment by alpdesigns
• It is my opinion that the inference of “too many” is just that, an excess. You can eat too many if you exclude other foods because of it.

  in Is it possible to eat too many greens? Comment by alpdesigns
• How about Crocs? I think they’re the ugliest shoes on the planet, but those who wear them think they’re great!

  in shoes! Comment by alpdesigns
• DHA in fish is a mood enhancer. DHA supplements have been shown to increase energy levels, enhance memory and cognitive functions, It’s also in flaxseed.

  in Raw fish? Comment by alpdesigns
• You could be on the safe side and not eat it!

  in Raw Dairy? Comment by alpdesigns