Zoe

Comments

• I’m 100% raw and I found that the more raw I went the easier and more pleasurable it becomes. I found that it was only when I was 100% raw that the cooked food cravings stopped. Also, when I ate cooked food + raw it was easy to put on weight. This d…

  in Percentage of Raw Comment by Zoe
• No you don’t have to worry about overdoing it. The only thing to watch is the temperature. As long as it is low enough it will be OK. If you are making something like a wrap where you need the wrap to be flexible and you over do it and it won’t wrap…

  in Dehydrating? Can you over do it? Comment by Zoe
• Hi lizzyrose, What you need to look for in olive oil is Cold Pressed AND unfiltered. They normally heat it to filter it, so cold pressed alone is not enough. If you live in the UK then Tescos and Sainsbury’s do their own brand organic unfiltered oli…

  in Raw olive oil? Comment by Zoe
• I think that some recipes that use braggs and nama shoyu don’t taste right and are too salty, especially Matt Ambsden’s recipes. I always have to alter his recipes to make them edible for myself! The braggs and the nama shoyu aren’t raw anyway. I do…

  in raw+onion bread=gain? Comment by Zoe
• Kundalalita – it works for everyone! No matter what they are into or wat they believe/eat/think etc I’ll ask Chris about people in S.Cali, but Yasoda is worth the trip, she is an amazing woman, you won’t regret a single moment you spend in her de LI…

  in help needed: tried everything Comment by Zoe
• I’d just like to second Chris’s post about rebirthing. He introduced it to me a few days after we met! Wowee! It blew my socks off. Since then I have been on a 9 day training with Leonard Orr who invented/rediscovered it, and I rebirth myself in the…

  in help needed: tried everything Comment by Zoe
• Thought I’d add my tuppence worth here! Body issues reflect thinking patterns. This is from Louise Hay “You can heal your life” Lower back pain – Fear of money,lack of financial support – Affirm I trust the process of life. All i need is always take…

  in help needed: tried everything Comment by Zoe
• You can make nut milk and warm it in the blender and serve it in a warmed cup? I think it is good to put real fresh greens in the smoothies, but I add spirulina sometimes…it is like drinking ditch water but the effect is nice sometimes. The best pie…

  in New--please forgive the questions Comment by Zoe
• Hi Justin, I’ll be your friend ;)

  in I am new to the form and I am raw :-) Comment by Zoe
• For easy recipes just search on this site. You’ll see that on the recipes page there is a column on the right which has symbols for what equipment each recipe uses, so you can pick the ones that use what you have. Click on my profile and check out m…

  in Newbie Comment by Zoe
• I have got Louise’s other book called You can heal Your Life, I read it ages ago but want to re read it. I also have a meditation cd of hers knocking around that I used to listen to all the time. It had a morning and an evening meditation which was …

  in Please help me change my way of thinking Comment by Zoe
• Yes Queen fluff I do believe it is normal for us to go through this. I went on a retreat last year in America, and just about everyone there had made the transition from being employed to being self employed, and we did a seminar all about the fears…

  in Please help me change my way of thinking Comment by Zoe
• Louise Hay The Power is Within You – the best book on changing thinking ever. It gives you everything you need in the best possible way. I could ramble on for pages but everything I’d say is in that book, she puts it all really well too. I also had …

  in Please help me change my way of thinking Comment by Zoe
• Its about 3 fingers width thick. It used to be thicker but I have squashed it over the years. You’re meant to roll them up regularily but I always forget.

  in Uncomfortable Comment by Zoe
• I have slept on a futon mattress on the floor for 10 years now! It really is the most comfortable thing ever. I have had about 3 different futons in that time. I just use the mattress not the base. The mattress is made of layers and layers of fabric…

  in Uncomfortable Comment by Zoe
• Yes anything green is a green, even cucumbers and celery are greens because they contain chloryphll. Anything leafy and green is a leafy green. What does you son eat in a typical day? Let us know more details about what he is eating now and what he …

  in Help! Feeling light headed! Comment by Zoe
• flax is so cheap and it always seems to taste great no matter what you put with it. Even just flax, water and salt is gorgeous. Flax seeds are really cheap here about

  in Looking for cheap healthy cracker recipes. Comment by Zoe
• a doctor told me that B12 deficiency is a problem for everyone and not just vegans and vegetarians. She said that many old people have B12 deficiency. I was chatting to a man the other day who must have been just in his early 40’s he was a SAD eater…

  in Vitamin B12 Comment by Zoe
• Try doing a search on the forums page for B12, you’ll get loads and loads of previous posts about it which might help you out.

  in Vitamin B12 Comment by Zoe
• Huh? Really? You think that suggesting that we buy things to support Kandace and Ray who operate this site out of the goodness of their hearts is like asking people to fight for their country? Does anyone else feel this way? It never occurred to me …

  in Money for GoneRaw Comment by Zoe
• Yes I would pay too. We all want Gone Raw to be fast and ever present, please let us pay for it!!

  in Money for GoneRaw Comment by Zoe
• Just listen to your body. Eat when you want to, eat how much you need to. Don’t worry about it, enjoy it. Turn the focus on finding delicious creative recipes and combinations rather than scales watching and carb/fat/calorie counting. It really help…

  in New w/questions Comment by Zoe
• RawK you have no excuses!! look at this recipe: http://goneraw.com/recipes/362-Shazzies-Pizza I ate that every day for about 4 months, I never even liked normal pizza, but I ate this raw version as a staple for ages!

  in Pizza--my last cooked addiction Comment by Zoe
• Yes it sure does! Wheat is really bad for your skin, it causes the elasicity to loosen causing wrinkles, before I raw raw I was cooked vegan, when I cut out wheat I looked so much better. The difference was remarkable. Sugar is also said to be a pro…

  in Raw food and wrinkles Comment by Zoe
• No most nuts are not raw. Oats and rice are not raw. Check out The Dead Food List for all the items commonly thought to be raw which are in fact dead.

  in raw cashews not really raw? Comment by Zoe
• oh wow I never thought of the harm it would do to workers to hand peel them. Thanks rosehebrew

  in raw cashews not really raw? Comment by Zoe
• Same goes for shelled Brazils, Macadamias, Pecans and American Almonds, none of them are raw because they’re boiled or steamed during shelling. And the almonds are pasteurised.

  in raw cashews not really raw? Comment by Zoe
• When I was transitioning I ate just desserts for a few months. Didn’t do me any harm, in fact it did me a heck of a lot of good!

  in Desserts! Can you really have too many? Comment by Zoe
• Well we’re both always on here all the time. And you can reach us through our website www.purelyraw.com One of the things we want at our centre in Shasta is for ‘retired’ gurus and spiritual leaders to come and live with us in their old age. We love…

  in Chris and Zoe, HELP! Comment by Zoe
• Hi Alyssa, Yes we are serious, but we are no where near the getting it together stage yet! We are still here in the UK, I have to get my visa, then we’re going to Virginia to earn and save money for as long as it takes for us to get what we want. Th…

  in Chris and Zoe, HELP! Comment by Zoe