Zoe

Comments

• I have seen raw gurus like Shazzie use a drop of food grade hydrogen peroxide in a galss of water to swill around the mounth for a few minutes. I thought about this but was worried about killing the good guys in my mouth like Intrinsic Factor which …

  in Raw tooth-paste Comment by Zoe
• Well, the birdies in my garden love them!

  in Root Hairs Comment by Zoe
• Oh that’s what that is then!! Thank you, I usually chuck them out.

  in Root Hairs Comment by Zoe
• It is important to try and think positive thoughts. Thought is creative. What you think you create. Think fear and doom, you get fearful situations and doom. If enough people refuse to get sucked in to the fear, and instead fill their minds with pos…

  in Feeling scared about the world. Comment by Zoe
• You haven’t failed, you are at the beginning of a journey. Just take it as fast as the slowest part of yourself and you’ll get to wherever you need to in time. Even if it takes 10 years, who cares. It is important that you enjoy your life and change…

  in Rationally un-raw... Comment by Zoe
• Hi there, First of all relax, you have found the answer to many problems with raw food. You can just take it easy and work raw into your life as slowly as you want. And you can, well, personally I feel everyone MUST, make this raw eating a thing of …

  in I'm New and have a few questions Comment by Zoe
• I eat intuitively, so my body has guided me through eating loads of dehydrated stuff, nuts and puddings to transition with, and into a much more simpler way of eating. I just do whatever I feel like and it is continually modifying and changing. For …

  in are you looking for OPTIMUM health? Comment by Zoe
• ejowett – wow you have such a great enthusiasm, I can almost feel your excitement and I’m all the way in England !! That is all you need to succeed with this you know. I’m So pleased to have been of help ;)

  in Is it raw..or dead? Comment by Zoe
• Check out our dead food list here: http://purelyraw.com/deadfoodlist.htm All soya products are cooked. Tea is heated during its processing, so it is cooked. Maybe some herbal teas are sundried and not boiled, I doubt it though…You could dry your own…

  in Is it raw..or dead? Comment by Zoe
• you’ll find it very very hard to mess up flax crackers. They’re gorgeous although very simple. Why not make them and have a batch of cheese and then you can have sandwiches whenever you want. The cheese is here and it is so easy and quick to make: h…

  in Struggling to go Raw Comment by Zoe
• Have a look on my profile and look at the recipes I have posted and on my husband Chriscarlton’s profile and his recipes, we made lots of creamy meaty things! Including our cheese which is easy and quick to make and everyone loves. You won’t miss th…

  in New Again! Comment by Zoe
• awww shucks that is so sweet of you thank you Angie from me and Chris ;))

  in Simple Answer? Comment by Zoe
• wow you’re in a newspaper, that’s great Kandace! Congrats ;))

  in Simple Answer? Comment by Zoe
• Hmmm, OK I’ll speak out for the extremists here lol!! Question one: The body treats non raw foods as poison, sorry but it is true. Our body reacts to cooked food as if it is poison. When we eat cooked food our body reacts with digestive leukocystosi…

  in Simple Answer? Comment by Zoe
• Surprised to see those recipes from Doug’s book, all the nuts mentioned aren’t raw. They are all heated during their shelling/processing. Pine nuts, hazel nuts, walnuts and in shell nuts are raw, the rest aren’t. Apart from the expensive hand shelle…

  in the brand new, all glittering 80/10/10 - 30 day challenge Comment by Zoe
• I’m not speaking for Kandace and Ray but I think that you should just go ahead and start the thread and see who wants to join you? There have been 100% raw 30 day chalenge threads and Master Cleanse challenge Threads, and Juice feasting threads rece…

  in a question for the organisors Comment by Zoe
• Get a 9 tray, if you want to save time, because you can send one morining in the kitchen and make all your food for 2 weeks. I think it is worth it. It really is not that loud!! It is much quieter than a hairdryer for example. You can’t hear it if y…

  in Dehydrator noise Comment by Zoe
• It’s not that loud really. But then again after years in dancing in clubs next to bass bins, my hearing ain’t what it should be!!

  in Dehydrator noise Comment by Zoe
• Been making a bread out of just flax and courguette (zucchini) it is the best thing in the world!!

  in Staple Meals Comment by Zoe
• Curry salad : curry sauce – pine nuts, water, ginger, special blend curry powder, garam masala, salt…poured over green apples, spinach, alfalfa and onion sprouts, basil and red pepper. Heavenly. The recipe for the sauce is here

  in Staple Meals Comment by Zoe
• Just go raw, it is all the detox you need. You don’t have to starve yourself, your body will detox naturally. Eat all the raw food you want. Cooked food is treated as poison by your body, when you stop eating it your body gets to work detoxing, You …

  in Is this proper cleansing before jumping into being raw? Comment by Zoe
• I like Ani Phyo’s “Ani’s Kitchen”. Rhio “Hooked on Raw” Sergei and Valya “Eating without heating” Chad Sarno “Vital Creations” – the guy is a genuis with flavour

  in Fresh by Sergei & Valya Boutenko Comment by Zoe
• Oh wow we got to get this one. I love Sergei and Valya. I have their book Eating without heating it is brilliant, the recipes are so easy, simple and tasty. They must get their talent for writing from their wonderful Mum Victoria. Thanks for posting…

  in Fresh by Sergei & Valya Boutenko Comment by Zoe
• Easy way to check if they are raw is to try and sprout them. They won’t sprout if they are not raw. Soak overnight and then leave out on your kitchen top, rinse twice a day, check for the pointy end to change and a little white nub starts to peep ou…

  in are rawguru.com's almonds REALLY raw? Comment by Zoe
• That may be true, I don’t know, but personally I don’t believe it for one second. Consider this: Cooking changes food. When we heat food above the human body temperature of 38 degrees, it changes. This heated food effects our health much differently…

  in Vegetables that NEED to be cooked?? Comment by Zoe
• I make a raw soup that we sell in the bucket loads. Click on my profile and check it out. It is the tomato soup recipe. It has been sold to sad eaters and rawies and everyone is blown away by it. Check out the other recipes I posted because we sell …

  in Need Good Meal Ideas Comment by Zoe
• It really sprouts real tails?? Wow that is amazing! Thanks for posting ;)))

  in Sweet Brown Rice! Comment by Zoe
• About the almonds you must talk to the sales assisstant and ask them if they have been pastreuised. I believe it is illegal for any shop to sell raw almonds, you have to get them direct from the farm. There’s another post on here at the moment with …

  in I want to lose more weight..or is this disordered eating? Comment by Zoe
• Are you sure the nuts are raw? Most shelled nuts aren’t. Check this out to find out more: http://purelyraw.com/deadfoodlist.htm You’re only 6 weeks in, maybe your body is taking a while to get over the shock of being raw and holding on to all the fa…

  in I want to lose more weight..or is this disordered eating? Comment by Zoe
• I know, and what about Oprah herself. Look what she has achieved and who she has become, if she were raw she’d just explode into wonderfullness even more. I can’t imagine what she’d be like raw!

  in oprah cleanse? Comment by Zoe