Zoe

Comments

• Yes, everything you mentioned is detox. You have two choices really...to really go for it and get through the detox as quickly as possible. To do this go 100% and do things like body brushing, yoga, excercise, massage and increasing GREENS to help e…

  in Is this supposed to happen?! Comment by Zoe
• oh no! where have all my recipes gone!!!

  in Raw Bread? Comment by Zoe
• could try the one on my profile, it isn't heavy, it is light and tastes reminisant of brown bread.

  in Raw Bread? Comment by Zoe
• It is better to sprout the almonds. So soak them for 4-6 hours then drain, and sprout for 2 days. Only really raw almonds will sprout, you can tell when they have sprouted because a little white tip starts to show in one end. All USA almonds are not…

  in How long to soak almonds? Comment by Zoe
• I think that Shazzie and Jinjee are two raw teachers who you'd get a lot of good info from. Shazzie has just released a new book about her raw pregnancy and raising her child raw, Jinjee (www.thegardendiet.com)has had 5 raw pregnancies. Shazzie also…

  in (sort of) new to Raw and pregnant Comment by Zoe
• just wanted to pass on my love and support. Have you tried any complementary therapies to ease your problems? It is so powerful to have a massage, a Reiki session or just to have an hour to tell someone everything. I think that as well as raw food, …

  in i really need some solid advice, or maybe just someone to talk to. Comment by Zoe
• Sugar, yeast and wheat is very addictive. If you'd like to have a peek at what you are up against check out the video called 'addictive foods' on our website here http://purelyraw.com/videos.htm It really shocked me and comes from a scientific sourc…

  in raw discipline Comment by Zoe
• Hi there, You should just do what you feel is right, see how it goes and modify if you need to. Everyone has different scheduals and demmands on their energy, so you just have to experiment and find what is right for you. Maybe you could do a short …

  in Fasting while taking Vitamineral Green Comment by Zoe
• we have a few people who don’t eat at out potluck. Sometimes it is because people are fasting, and also because other people do what you do and finish eating hours before the potluck starts. They come anyway to enjoy the company and have some juice …

  in What to do when I can't even eat the food at Raw Potlucks!? Comment by Zoe
• I signed up too, I hope we can go, well I know we’ll be there, wild horses couldn’t keep us away ;)

  in NEW Raw Food festival - Free Raw! Comment by Zoe
• if you bought pre slices mushrooms they were most likely washed anyway because they don’t expect people to wash them once they’re sliced. Maybe you were sick because of something else that was in the soup? Or maybe your body just doesn’t want mushro…

  in Is is risky to eat raw mushrooms? Comment by Zoe
• Like Ungrateful says, just get some dates and blend them with water to make date syrup. You can also just put dates or some dried sweet fruit right into the cookie mix roughly chopped to make a sweet chewy biscuit. Juicy, she might not want agave be…

  in agave substitution Comment by Zoe
• you don’t need to eat any nuts at all. My husband and I just use sprouted sunflower seeds in place of any nuts in recipes and it always turns out delicious as well as very inexpensive. Check out our Dead Food List for more information about what it …

  in A Couple Of Questions about being raw... Comment by Zoe
• go to a new food shop! everytime I go to a new fruit and veg shop I find a new thing to try, guess it is easy where I live coz there’s a fruit and veg shop for just about every culture on the planet within a 10 mile radius of my house. But still, th…

  in I'm SOOO bored of my diet! Comment by Zoe
• hemp oil’s the best moisturiser I have ever used.

  in Hand Moisturizer Comment by Zoe
• thank you for this experiment, it is nice to know that life can survive being frozen ;)) It is just the pre packaged frozen veggies that are all blanched before freezing. Fruit is normally OK though, even pre packaged.

  in Freezing food is still raw! Comment by Zoe
• Dates are really cheap. Here in England I buy 500g of fresh dates for £1.50. They are gorgeous, and from Iran. I don’t suppose there’s much trade going on between America and Iran, so maybe that’s why USA dates are expensive?

  in Why do people eat so many dates, cashews, dehydrated foods? Comment by Zoe
• I get this and for me it is definitely detox. I get it on my feet when I excercise after not doing anything for ages. I think it is toxins coming out of my deep tissues out through my skin. It is really itchy and uncomfortable. I find that skin brus…

  in Detox Symptom? Comment by Zoe
• I think she already found our website chris ;) But Carly I am sorry to say that we don’t do a delivery service any more. If you send me or Chris an email we can send you all of our recipes. Some of them are on our profiles… You would do really well …

  in New To Raw UK - Top 10 Tips Please! Comment by Zoe
• yeah those nearly raw breads are great for transitioning, but you know raw bread can be pretty tasty. The ones me and the hubby make are so much tastier than cooked ‘health food’ breads. We were so surprised and pleased when we started experiementin…

  in New to Raw...Questions! Comment by Zoe
• detoxing is a crazy journey but like everyone else says, it is so worth it. I do tend to detox out of my skin and have had numerous weird skin things go on. They pass soon enough, the more raw you are the quicker it will pass, also massage, yoga, sk…

  in Detox Business Comment by Zoe
• green juice or a smoothie for breakfast. Then at some point a large green salad, with oil and avocados. More juice or smoothie, and more salad. Some days I feel like making something special and will make some special creamy sauce to go on the salad…

  in Meal Plans Comment by Zoe
• It is a good idea to just cut up what you need and leave the rest whole, because it goes off quicker if it is cut up. But for health reasons, I don’t think you’d notice any difference between cut and uncut in your body or well being.

  in Question about Enzymes Comment by Zoe
• I like heating the bowls in hot water too. And warming soup in the blender.

  in Hot Avocados !! Comment by Zoe
• its good that you have someone who knows alot about it to tell you how to do it. I followed instructions off various websites and ugh, it was horrible because I over did the Epsom salts. I had never used them before and it was too harsh and I used t…

  in Liver Cleanse Comment by Zoe
• if you eat a good raw diet with variety you can get everything you need. Except B12, which is debatable anyway but best to supplement to be on the safe side. Spend your cash on food, not pills, that’s what being raw is all about ;)

  in Q10 Supplement Comment by Zoe
• 1) Cucumber and celery juice 2) Avocado with raw mayonnaise and spring onions, which is basically raw vegan potato salad. 3) Spinach, spring onions, dates, romaine lettuce, sunflower sprouts.

  in Three Questions be honest! Comment by Zoe
• We travelled by train in India. To be honest that was a real education…The train would stop for about 3 or 4 hours at a time for no reason. We’d go to sleep and every time we went to sleep, we’d wake up and these soldiers would have snuk into our ca…

  in Who's been to India? Comment by Zoe
• oh cool, you’re bound to have an amazing time ;) Taj Mahal is so incredibly beautiful. I went every day for 3 days and just sat and watched people’s expressions on their faces when they saw it for the first time.

  in Who's been to India? Comment by Zoe
• I went when I was 18 with four other girls. Our big mistake was choosing to visit a series of cities – Agra, Varanassi, Dehi, and the problem was that one of my friends had huge culture shock and basically went mental after about a week. She tried t…

  in Who's been to India? Comment by Zoe