Zoe

Comments

• Rawmama -re pricing: it is normal to have 25% cost and the rest profit in the food retail business. Obviously the bigger the amount of food you make the lower the costs and the lower price you can charge. Make sure you put in ALL your costs – advert…

  in New Raw Food Delivery Service Comment by Zoe
• Hi Lisa Marie, I had another look at your site. I have some ideas for you… How about putting how much a portion is. Like the amount of soup you would get how much it is in weight and how many portions it would make etc.. Also it would be good to see…

  in New Raw Food Delivery Service Comment by Zoe
• congrats on your new business I hope it goes really well for you! I checked out your website there were a few glitches on it, maybe coz I am using a Mac? mainly on the shopping page, I couldn’t get to see all the items just the cocao cereal. Just th…

  in New Raw Food Delivery Service Comment by Zoe
• I got some “really raw” oats from www.rawliving.eu and they were really raw…they went rancid after a month and normal oats never ever go off! They were flat and small, they were different from the oats I used to remember, they didn’t go as soft, but…

  in 2 questions Comment by Zoe
• I have done and do kundalini yoga on and off over the last 5 years. I usually do it every day for a couple of months and then let it go for a while. It is incredible to me the effect of so little work. Some of the kriyas I do are only a few minutes …

  in Kundalini Comment by Zoe
• I ignored food combining completely and transitioned just fine. Now as I been 100% for over 3 years what I eat seems to adhere to the rules of food combining, but this is just through eating intuitively, it happens naturally as you progress and deto…

  in Food Combining Comment by Zoe
• That is amazing, I’m going to tell lots of people about you!

  in Lemon water cleanse Comment by Zoe
• This is interesting coz last night I saw a documentary where there was a woman with a full mustache and beard. She was so comfortable with herself and happily confident. It was amazing to see. There’s another woman who’s in a USA indy band – don’t k…

  in Do you shave pits/legs? Comment by Zoe
• cor yeah, caramel+fat=;))))

  in 100% raw questions Comment by Zoe
• with the date syrup, if you add tiny amounts of salt and keep tasting and blending as you add more and more, you will end up with very authentic caramel sauce/syrup which is totally to die for, well I should say To Live For!! It takes about 1/2 to 1…

  in 100% raw questions Comment by Zoe
• Just a thought – I find subliminal cd’s, positive affirmation cd’s, success cd,s etc really useful. If you are stuck in a 2 hour commute why not find a cd to help you get into a different place with all this stuff. I love Innertalk – as recommended …

  in Needing some advice and words of encouragement Comment by Zoe
• Hi A good way to start to get used to fasting is to try it one day a week and see how you feel. A fast can mean whatever is comfortable for you, you could only drink water, or do juice, or just eat fruit.

  in questions about a juice cleanse Comment by Zoe
• Standard UK Diet = SUKD !!! it certainly did suck too !!

  in SAD question Comment by Zoe
• i drink nettle juice. It is amazing, so full of nutrients and very buzzy. I just pick some from the garden and juice them.

  in Anyone drink Nettle tea? Comment by Zoe
• Nettles are good especially right now. Nettle juice makes me bounce off the walls. Even just a few handfuls of grass from the garden in a green smoothie gives me a wild buzz

  in Greens Comment by Zoe
• Hi Have mersey, just saw your name and was wondering if you live in merseyside? If you do then please come along to our potluck, we’re only 30 mins from Liverpool, and it is such a blast – and free! Check it out here: http://purelyraw.com/potluck.ht…

  in Greens Comment by Zoe
• 1- Never more than 1 or 2 periods per year since the age of 14. Now regular as clockwork every 28 days!! 2- Used to wake up depressed, have to talk myself into getting up every day. Now I am in the best mood of the day right when I first wake up. 3-…

  in Health "Miracles" - Your Personal Stories Comment by Zoe
• queen fluff, I can’t wait till you have a site with all your know how about beauty on it, I wish you were with me when I go shopping for stuff like this and end up buying loads of stuff I end up never using coz I didn’t realise what the dodgy ingred…

  in home made beauty products Comment by Zoe
• It is very common to have heavy detox the first 2 months of raw. It will go, you won’t always feel like this. It doesn’t matter if you used to eat healthily, our bodies still store cooked foods as toxins and they still have to come out. Loads of gre…

  in sick a lot. Comment by Zoe
• I make a great Indian wrap from Trotter/Klein “Raw”. The recipe is here I just posted it http://goneraw.com/recipes/3682-Indian-Crepes-F…

  in Tortilla Recipe? Comment by Zoe
• The food combining idea is one I always ignored and got by by eating intuitively. Eating intuitively means that my habits are always shifting and now in the last 6 months I have been naturally drawn to what I read is good food combining. I just don’…

  in Food combining Comment by Zoe
• Hi and welcome aboard! Just wanted to show you my hubby’s before and afters because they are sooo inspirational, Check them out here: http://purelyraw.com/ourstories.htm It took him about 3 years to lose the weight. Most of it came off just by going…

  in How much weight have you lost? Comment by Zoe
• I love them. I had my first avo on its own with just a tiny bit of salt the other day and it was amazing. I was scared to try it like that, nut it is gorgeous and so juicy. I do love it with some raw curried mayonnaise slathered all over it, some ba…

  in The AVOCADO Comment by Zoe
• I just keep mine in the cupboard. Never known them to go off.

  in Nuts again Comment by Zoe
• Hi There, In addition to what flybaby says, We can get Spanish almonds that are raw at the Unicorn here in Manchester. Any shelled almonds nuts that aren’t American are fine, it’s just the American ones that have been pasteurised. If you buy in shel…

  in Raw nuts Comment by Zoe
• I do bikram at home with a CD. I have heard him say in an interview that if you do Bikram yoga you can eat everything and still be v. healthy!! I disagree but who cares, Bikrams Yoga is the Best!! I did it every day for 6 months, it is lovely to fee…

  in Bikram's HOT yoga Comment by Zoe
• Hi Moxandspaceships I think that it is handy to make a habit of trying out new recipes, and experiment with new flavours and ingredients. When you have cravings, get something positive out of it by trying out recipes that might help satisfy what you…

  in brand new Comment by Zoe
• What you’re going through is absolutely normal. It’s such a huge change to go raw, you can expect a few wobbles along the way. Just don’t beat yourself up over it, go as fast as the slowest part of yourself, and carry om eating raw when you feel lik…

  in Cant stay raw, need help Comment by Zoe
• Thanks guys!!

  in Thanks to Zoe! Comment by Zoe
• Hi apcountrymanager, there may not be a restaurant but you could get a taste of gourmet raw food by ordering from a delivery service. I have heard good things about Rawvolution, I’m not sure if they do all over the USA or not, I think they do. If yo…

  in Raw food restaurants in the Washington, DC Area Comment by Zoe