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Zoe

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Zoe
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  • What a great idea for a thread!I’ve got a couple… Pineapple, pull the leaves out, if they come off easily in your hand, the ones in the center of the top bit then it is ripe. The easier the leaves come out the riper it is. Sharon fruit – persimmon s…
  • I changed my shopping habits and started going to indoor and outdoor markets, Asian and Indian shops and wholesale markets instead of supermarkets. Supermarlets are such a rip off, they really are. I always get far greater quality food from independ…
    in Is raw expensive? Comment by Zoe
  • An idea for a sure thing for dessert is my walnut cake. Every one I have made it for – maybe 100 people? have gone crazy for it. Also it is very easy peasy to make so you won’t feel at all stressed. Kids love it too here it is: goneraw.com/recipes/5…
  • wow that sounds like a great read Debbie I think I’ll get a copy of it. Thanks for posting about it.
  • Rediscoverrawfood – I am so sorry, I forgot Juliano used those things, strike him off 100% list! But I know he doesn’t use maple syrup any more. He has changed his diet a lot from when he wrote his book… from what I remember he does not eat hybridis…
  • Here are some I believe to be 100% Victoria Boutenko, Juliano, David Wolfe, Doug Graham, Angela Stokes, Matt Monarch, Sergei Boutenko,Storm and Jinjee and all their kids! Hmmm that is not may really is it?It depends on what your definintion of 100% …
  • I found it hard to be raw when we went to California to get married a couple of years ago. You see here in the UK vegan food is dire, really, really bad. Just awful fake meat rubbish and ugh soya cheeze, nothing ready made that is edible really. And…
    in Raw Travel Comment by Zoe
  • The cheese recipe we use at Purely Raw is amazing. We sell more of it than anything else, and when we make it in class everyone really pigs out on it! It always wows people, they always say they can’t believe it is not dairy! It looks simple but bel…
  • maes me wonder if even heating doesn’t remove all the toxin, then how the heck do the people producing the really raw ones get rid of it?
    in cashews...urrgh Comment by Zoe
  • They are only raw if you buy the very very expensive ones from a raw food website. The ones from natures first law can be sprouted – it says on their website they have a photo of a sprouted one. All the others are extracted using heat/steam. Althoug…
    in cashews...urrgh Comment by Zoe
  • My first tip would be to make sure your price cover your costs!! Giving raw food classes is the best thing ever. I have loved every single class we have given over the last year. The people we meet are the most wonderful amazing people from all walk…
    in Raw Food Class Comment by Zoe
  • Hey Madness, and Ron4540 – I love you whether you are vegan or eat dairy or whatever. Even though I am vegan it makes no differnce to me what other people do, I won’t judge you on your eating habits. I think us vegans are very open minded accepting …
  • Is that a tomato?
    in Annual Fruit Feasting! Comment by Zoe
  • I love Ani Phiyo’s book it is really excellent.
    in chrisstmas Comment by Zoe
  • I only like persimmons when they are totally squishy and the middle is like syrup.Then they are the absolute best. Here is a grogeous recipe, no-one believes this is raw and it is so simple, it tastes like the filling from a very posh French style f…
    in Persimmons Comment by Zoe
  • Ha Ha me too, I just switched to ASDA! I think their veggies are far higher quality they seem fresher too, they get things more locally than Tescos.
  • A bit off topic nut never mind – In tescos and most health food shops here it costs
  • If I were you I’d return it to the shop and get a refund. Sounds like it has gone off. It needs to be kept in the fridge. If they had it out on a counter then it is their fault it went off…
  • Just a thought, are you sure your flax seed oil was ok? It goes off really, really easily. Maybe if you tried it using olive oil or coconut oil you may have more success? The recipes on goneraw are great, but there is always much to be learned and e…
  • hemp seeds and hemp seed oil has all the omegas in a good balance. Not sure if you are allowed hemp products in the usa though. Also these other sources: Olives Avocados Almonds Peanuts Sesame oil Pecans Pistachio nuts Cashews Hazelnuts M…
    in Omega 9 sources Comment by Zoe
  • Raw Chocoholic, you might find out from this article by Gabriel Cousens, it is the only place I have read about that particular b12 issue is: http://www.living-foods.com/articles/b12article…
    in Seaweed strips. Comment by Zoe
  • Use them like pasta (noodles) cover them liberally with raw pesto, and a few chopped tomatoes. It goes amazing together, you just won’t believe how good seaweed+pesto is, mmmm
    in Seaweed strips. Comment by Zoe
  • He is for real!! There are clips of him at the Raw Spirit Festival floating around the net. Did you check out his art and model making stuff on his website? He is truly a uniquely talented individual. And very, very cheesey – in a good way of cou…
    in Raw world tour 2008 Comment by Zoe
  • I love the look of this site because like rawjim, says it is clean and fresh. I do agree that it isn’t hip and trendy, but I think that is a bonus and makes Goneraw more inviting and accessible to a broader range of people – like older people or tho…
    in Gone raw graphics Comment by Zoe
  • It is common to lose weight in the first year of going raw. Toxins are stored in body fat and as your body cleans itself the toxin filled fat has to go. It is common for weight to balance out after the first year. I lost a lot of weight in my first …
    in Weight gain? Comment by Zoe
  • hi rawfaerie, Just wondering if you had tried a holistic vet re-your cat’s kidney problem? I think there is an organisation of holistic vets in the USA, they would be able to advise you on feeding him raw. This book: http://www.cygnus-books.co.uk/m…
    in old cat question Comment by Zoe
  • Hi Omshanti, My friend Rosie has an OAP (Old Age Pensioner) cat who is about 17 too. The poor love doesn’t have many teeth either and dribbles alot, Anyway, Rosie put her on to 100% raw food about 2 years ago and she says a lot of the things that us…
    in old cat question Comment by Zoe
  • I have met 3 vegan dogs in the last 2 months. 2 of them were cooked vegan and ate a prepared shop bought dry food, and one was a raw vegan who ate whatever his raw vegan mum ate. His Favourite foods are melon and seaweed. The two dogs who were cooke…
  • I’ve been using soaked and sometimes sprouted sunflower seeds and I have been amazed at the result. I much prefer then to almonds in cheese, milk and cream. Which is brilliant because they’re so cheap. I normally use 3/4 sunflower seeds and 1/4 pine…
    in Almond substitutes? Comment by Zoe
  • This is awful. What next?!
    in Nuking our Greens Comment by Zoe