Zoe

Comments

• It is approx $2 to the pound, so

  in shoes! Comment by Zoe
• Yup, Vegetarian Shoes is the best I have ever found, here’s their website: http://www.vegetarian-shoes.co.uk/default.aspx Don’t forget that USA and UK shoe sizes are different…they have a shoe size help section.

  in shoes! Comment by Zoe
• It’s like Superman all over again…bloody Kryptonite!

  in Meteorite? Comment by Zoe
• Maybe you should find some raw seaweed and eat that, it is what fish eat and therefore are made of. Or maybe you could try some spirulina or other algae and see if that gives you the same lift as the fish did. I know that the omegas in fish are ther…

  in Raw fish? Comment by Zoe
• “Rawvolution” by Matt Amsden has got some great recipes, have to substitute and fiddle with them quite a bit though. Chad Sarno’s “Vital Creations” is brilliant and has these tables with spices and veggies that go with each kind of popular ethnic co…

  in Looking for Un-Cookbook Comment by Zoe
• I don’t buy organic. Here in the UK it costs double the amount of regular and the selection is dire. I just think it is more important for me to be 100% raw than 100% organic. I go to the supermarket in the evening and get organic stuff that is redu…

  in organic a must? Comment by Zoe
• samosas and Indian wraps are in “Raw” by Klein and Trotter. I use their Indian crepes recipe and fill them with the samosa filling from “Raw Food Real World” by Menghalis and Kenney to make samosas. The original in the book “Raw” uses the crepes and…

  in Flax Seed Favorites? Comment by Zoe
• I grind it with walnuts and add it to everything, or eat it by the spoonful, it is gorgeous. Also crepes, Indian wraps, samosas are great things to do with flax.

  in Flax Seed Favorites? Comment by Zoe
• Actually fertilizing our gardens with our own “waste” is a pretty wonderful thing to do. This is the way that we are supposed to get our B12. There was a group of people in Iran who were raw vegans and had very high levels of B12, which was entering…

  in Raw on TV Comment by Zoe
• I hope this doesn’t mean “they” will start to irradiate all greens

  in Salad Recall !! Comment by Zoe
• I was interested in what you said about “cats can’t fast”. I have read in many raw cat books that it is a good idea to fast cats when they are ill, and some sugest that putting your cat on a one day a week fast is a great idea for their health. I ha…

  in hows the cat? to morning theft Comment by Zoe
• I probably did say going 100% would help allergies. It is what I keep hearing from people over and over again. I have read in several different places that allergic reaction happens when your over worked immune systen just can’t take any more toxins…

  in Bad food allergies Comment by Zoe
• If you want your own business then I believe that the best experience to help you succeed would be work based. Learning from successful business people whilst on the job is so valuable and you’ll learn so much that you just won’t even hear about in …

  in College or no college! Comment by Zoe
• but I tried to eat it, the smell made me have to hold my nose, which meant I couldn’t taste it either, how can something that smells that bad taste good? I don’t know I have given up on it!

  in DURIAN!!! Comment by Zoe
• use your oven on the lowest it will go, find a fan and blow cool air into it whilst dehydrating (air cirulation is important to avoid mouldy food) Or if you have an oven with a fan in it have it blowing. Get a thermometer and keep a check on the tem…

  in Dehydrator vs. conventional oven Comment by Zoe
• Hey there justbeautiful, The detox is weird, because it can hurt sometimes, but there is also something else going on…your body repairing itself and getting what it needs at last. Focus on the good feelings getting better and better, because going 1…

  in I've decided to Detox... help Comment by Zoe
• Back to the comments about taxation earlier in this thread. I keep hearing that USA law is more ambiguous than everyone thinks in the subject of taxation. It may be possible for people to opt out of funding their governement. Here’s one article I ju…

  in 100% Vegan? Comment by Zoe
• Debbie Took – if you go on the homepage while you aren’t logged in it says on the right hand side that ” Gone Raw is a website created to help people share and discuss raw, vegan food recipes from around the world.” This disappears when you log in.

  in 100% Vegan? Comment by Zoe
• I think this site is very open and non condemming. There are people who eat raw meat, fish, eggs cooked food and dairy who regularily contribute here. And others who like me are 100% raw vegan. I do what is best for me, what other people do is their…

  in 100% Vegan? Comment by Zoe
• I’ve been using banana as an alternative to nuts. I make creamy salad dressings, smoothies and milks with them. Banana milk instead of nut/seed milk and it is lovey. Just banana and a couple of dates in the blender, and maybe some vanilla if you’re…

  in No NUTS Comment by Zoe
• Sprout them for one day/24 hours, dehyrate them then grind them and you will have raw sprouted flour to make pastry, bread, pancakes, crepes and other yummy things with. Best tip I ever got was to only sprout them 1 day until there is 1mm of tail on…

  in Sprouted Wheatberries Comment by Zoe
• Re-pumpkin seed bread, I saw a gorgeous photo and a recipe on “We like it raw” today, scroll down till you see it: ( recipe has almond pulp in it, but you could substitute the almonds for seeds, pumpkin, sunflower, sesame, or a combination would be …

  in Nut-free and Raw? Comment by Zoe
• Nut or seed cheese is easy , I have never used fermenting techniques. Just soak 3 Cups sunflower seeds, maybe sprout them if you like. Sunflower seeds are good soaked. Here’s my easy soft cheese recipe, amazing in wraps or on raw bread. Put 2 cups s…

  in How to make cheese's etc Comment by Zoe
• I think that book you’re going to get is really going to help you out a lot. I read it during my transitioning period and it was so supportive and informative. For me, it was really important in me staying raw to do my research by reading lots of ra…

  in Transitioning to raw Comment by Zoe
• Japan Love, couldn’t this be a detox thing? Going raw is a huge change, even if you gave up meat before. I was vegan all my adult life before I went raw, and still for the first 2 months I was exhausted as my body adjusted to the change. It is commo…

  in Did anyone else feel like this? Comment by Zoe
• I believe that cats need taurine which you can easily get from giving liver, (I use chicken liver) as 10% of their meal . And bone marrow is important, i.e. crushed chicken bones. Personally I use chicken because a cat would not kill and eat a cow…a…

  in Also need cat help Comment by Zoe
• From what Chris and I have found out there are no raw vegan sources of B12…but if you buy organic food you trust is ok then don’t wash it, eat it with a little soil, you’ll get some that way. By the way, Storm of www.thegardendiet.com is 30 years ra…

  in daily vitamin/supplements Comment by Zoe
• om shanti, re B12 test…ask your doc for an MMA test which is a urine, not blood test. It is the new gold standard of b12 testing. There are companies that will send you a kit which you use and send it back to them and they’ll do the test. Costs abot

  in daily vitamin/supplements Comment by Zoe
• I remembered I know the answer to the reason why gladpike got better when she took b12! (duh!! took a while to get my brain in gear, not a symptom of said deficiency I hope lol) A doctor recently told me that b12 deficiency is not a vegan issue but …

  in daily vitamin/supplements Comment by Zoe
• I was just wondering, and I’m not trying to undermine what your experience was Gladpike, I’m just expressing a train of thought here…from what I have researched, b12 is stored in the body for years and years, and deficeiencies only show up after man…

  in daily vitamin/supplements Comment by Zoe