Zoe

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• My favourite un cook book is Chad Sarno’s Vital Creations.It’s got a table of spices and ingredients from all round the world that you can follow to make variations of any recipe in a different country’s flavours. It has been very useful. He’s got t…

  in un cookbooks Comment by Zoe
• About £100/week for two of us. Yup I go to the shops every day for more fresh stuff. And raw food weighs heavier than cooked food, so lugging those shpooing bags is making my arms all toned! Still, we save money because of the things we don’t buy an…

  in How much do you spend a week? Comment by Zoe
• Hi Inaia, I saw you asked for people’s experiences on 100% or less raw, so I have to put my tuppence worth in! I found anything less that 100% really hard. For a years and a half I journeyed from about 50% to 100%. At the start I thought I was about…

  in So happy to be here! Comment by Zoe
• My husband rubs his face with avocado peel , mushy side to the face! Does the trick nicely and makes his face a fetching shade of green

  in Face moisturizer? Comment by Zoe
• Those Exalibur sheets are pricey, we just use cling film, I think Americans call it saran wrap, it does just fine, sometimes I worry about the chemicals in the plastic though.

  in Dehydrator Non-Stick Sheets ? Comment by Zoe
• My favourite is to dehydrate mushrooms, in big chunks or whole. Then marinade them in water, salt and a touch of sage. They taste like meat! and can be dehydrated once more after the marinade if you want crunchy meaty bits to snack on, or for your p…

  in dehydrating veggies & snack Comment by Zoe
• I Reiki my food. And when I am making it I sing mantras or lovely affirmations to tunes that I make up. My favourtie one is, “Everyday in every way life gets better and better!” After I have been singing it into the food for an hour or so I feel qui…

  in my prayer recipe ??? Comment by Zoe
• Veganman, I love your website/your business, you are a raw food hero!!!

  in Parnoosh Dates Comment by Zoe
• I’m not wanting to stir things up here, everyone much do what feels right for them. But I just want to present some information from the other side of the debate – there always seems to be another side doesn’t there! I had a quick look around on the…

  in no more salt Comment by Zoe
• Isn’t a little good for you? I’ve been using Hymalayan pink salt and it’s got all the 54 minerals the body needs in it, it is unrefined and all natural. I am under the impression that unrefined natural salt is a good source of minerals. But I like t…

  in no more salt Comment by Zoe
• We bought the book and tried the onion bread which is really good. I had to omit the nama shyou too. We can’t get it raw here, can you get it raw anywhere? Not that I am really bothered about using it, but I’d like to know if it is really raw or not…

  in Has anyone here tried RAWvolution? Comment by Zoe
• Hi It’s great to meet you, love your approach to superfoods, feel exactly the same way :) I went to your website and saw your before and afters – wow! you must feel amazing, and you look so, so different, it is a total change that is so lovely to se…

  in Raw Food Coach-Specializing In Emotional Eating Comment by Zoe
• It’s probably been pasturised if it’s in a box…it is cheaper and definately alive when still in it’s shell. Go to an aisian food market and get some, they’re gorgeous and the flesh is lovely too. Can blend it with water and make samosa wrappers, mmm…

  in Young coconuts Comment by Zoe
• This all makes me feel a bit scared and queasy. I can’t bear the idea of shoving a hose pipe up my butt! Good luck to you all courageous souls who are going for it though!You are braver than I will ever be. I am taking the chicken’s way out, and am …

  in ask me anything about the colon Comment by Zoe
• I agree Nagev, young cconuts…I could eat them all day every day…I will live on a desert island surrounded by them one day :)

  in what's your favorite exotic fruit? Comment by Zoe
• The one in the UK is at the real person’s house. But the wife has a researcher shadowing her and staying there with her too, she’s not there alone, plus they have a producer, soundperson and 2 camera people there too. I met these researchers, and I …

  in Raw Wife Swap Comment by Zoe
• The producers were so nice/understanding/interested etc in us when we met them, They were obviously putting on an Oscar winning performance!

  in Raw Wife Swap Comment by Zoe
• Just in case anyone is giving the Wife Swap producers the benefit of the doubt…. Found in the Independent On Sunday newspaper this weekend, an article where the writer meets a man who’s girlfriend has just gone for an interview to work with the Wife…

  in Raw Wife Swap Comment by Zoe
• They contacted me to to go on Wife Swap UK. They came over to our house and interviewed us. We were not sure about it and then we saw what they did to the USA raw food wife swap, and read about it on We Like It Raw website. I knew for certain that i…

  in Raw Wife Swap Comment by Zoe
• some recommend fasting one day, building up to two days every week, my husband used to do it and he says it made him feel amazing.

  in Fasting Comment by Zoe
• I heard it wasn’t raw, many raw foodists don’t regard it as raw. I get a ‘cooked food reaction’ from it whenever I eat it, so I don’t.

  in Nutritional Yeast Question Comment by Zoe
• craftiekittie, hi there, if you search the forums – on the forum page you will find a lot of posts about how to get started and what books people recommend. Honestly, there is so much info on this site you will have plenty to check out. You can have…

  in Hello, Everyone! Comment by Zoe
• Hi Glad pike, try victoria boutenko’s book 12 steps to raw for help with your self control. She has her own take on the AA 12 steps programme to help people get off cooked food. It helped me alot :)

  in Hello, Everyone! Comment by Zoe
• You go for it Bunny Girl. If it seems like a tall order to become raw right now, then it is just because you are on cooked and have these ailments which are depleating your energy which makes you think…how am i gonna do this?!! You wait, go raw for …

  in Hello, Everyone! Comment by Zoe
• hi mjfaerie I love your photo, I wish I could feed a baby monkey!! I am self employed and home based for work.I know, I have got it very easy :) My husband used to work stupid hours, in his last job he worked 12-14 hours/da. He’d take a green smooth…

  in Hello, Everyone! Comment by Zoe
• Hi Judy, www.thegardendiet.com is a bit tempermental but it does work most of the time, definately worth another try, just give it a click!

  in Hello, Everyone! Comment by Zoe
• jinjee and storm do video recipes on their website: www.the gardendiet.com or there’s always some good stuff on youtube

  in Hello, Everyone! Comment by Zoe
• I used to eat earth as a child, it drove my parents mad!

  in Hello, Everyone! Comment by Zoe
• I use 5 litre bottles of mineral water that we get delivered every few weeks. It is the best solution I can find to this issue. The man comes and collects the huge bottles and they are reused.The water tastes better than any other I have had. But I …

  in Bottled Water Comment by Zoe
• I’m in the North West UK. There are more raw fooders in the South East, but really not many up here. We are going to get to work changing that!

  in Curious about location Comment by Zoe