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runnagurl

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runnagurl
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  • Angela Stokes has a recipe on her site that uses veggie pulp (at least half carrot) to make a banana bread. I bet you could transform that into cookies.
  • Kayo..Congrats..no hill training and you still kicked butt! What did you use as fuel on the coarse? How was the recovery..were you back running a day or two later? Are you thinking another half or a full marathon is next? What’s your typical trainin…
    in raw runner Comment by runnagurl
  • Kayo and Akaauburneyes..thanks for the luck!..must have worked because I did great..finished in the time or just under the time I was striving for and I felt real good! It got tough around mile 22, but I pulled through. The most amazing thing to me …
    in raw runner Comment by runnagurl
  • Hi Kayo…when and where is your next marathon? what types of foods to you utilize when training and for post running fuel to help you recover quickly and get back to running? I am running my first marathon in 10 days :)
    in raw runner Comment by runnagurl
  • SarahJ-Here’s a recipe for Hemp milk 1/4 hemp seeds 1 cup h20 2 dates or 1tsp agave (optional) capful of alcohol free vanilla extract (optional)
  • www.mapmyrun.com is the site I use to measure my miles….saves gas…and if I don’t have any legs left to hope on my bike once I get home to retrace my route that’s where I go..on the site you can also search for routes other people have created that a…
    in Raw Athletes? Comment by runnagurl
  • Is it true that with capsules you don’t absorb as much as if you are in take MSM in a powder or liquid form? Does the powder form dissolve well in water and how bad does it really taste? I am an athlete who is interested in incorporating into my die…
    in MSM questions Comment by runnagurl
  • my parents have a garden growing and are having trouble with worms getting at their broccoli..darn worms already killed one plant..could anyone let me in on the secret to a natural herbicide? thanks in advance :)
  • i enjoy Ahimsa very much and suggest you check it out! I cant wait to go back actually. It’s the only raw restaurant around here as far as I know. I went with family and tried several items, raw tacos, raw pizza, nut loaf, beet ravoli, and zucchini …
    in New and from CT Comment by runnagurl
  • Free Spirit..I live in Hamden…Have you been to the new cafe in West Haven? Or visited Ahimsa? I haven’t been to any local meetups..have you? Where and when is the next one?
    in New and from CT Comment by runnagurl
  • I am currently training for a marathon in early May and following a raw vegan diet. As an endurance athlete I just thought I’d throw in a few ideas that I use on my long hard training days. Larabars are great. Basically made of nuts, dates, and frui…
  • I’ve read such wonderful things about MSM lately and want to begin taking it in the morning. My question is..if I purchase a powder will it dissolve in a glass of water that I drink first thing in the morning upon rising? Or do I need to buy liquid?…
    in MSM? Comment by runnagurl
  • Moth..I’ve been running for years and would suggest not running through the pain but rather listen to your body because it knows what is best! It’s safe to increase your milage by about 10% every two weeks and incorporating cross training, strenght …
  • CTcyclist..def drop me an email when you get a chance..there’s a new raw restaurant in New Haven that I dont know if you’ve checked out and a raw cafe having a grand opening this Sun in West Haven..some things to look forward to as you make the move…
    in Food processors Comment by runnagurl
  • CTcyclist…what part of CT do you live in? Im in Hamden, near New Haven. The reason I ask is that I love riding and did my first triathlons this summer. Always looking for someone to ride with. I’m a runner as well..as you can guess by the long in na…
    in Food processors Comment by runnagurl
  • i’m currently training for my first raw marathon and was wondering the same thing..what do i take for fuel during the long runs..i spoke with a friend today who is a raw vegan ultrarunner and he suggests packing some dates and for a drink blend a ba…
    in ATHLETES Comment by runnagurl
  • Thanks for posting that! Some real good suggestions and I think I’m going to try things in my training runs to see what works best for my body and just use what I feel best on for the big race day, May 4th. When is your race? I’ll be doing New Jerse…
  • Im a runner..training for a marathon..run, ride, swim, strength train daily as well as yoga 3-4x/wk…has anyone on here ever run a marathon while being a raw vegan? Just wondering what others consume while on 3 hr training runs and during the 26 mile…
  • Here’s a link from greenfeet.com with make up and other body products. Hope this helps. http://store.greenfeet.com/items.asp?Cc=FOUNDAT…
    in Make up Comment by runnagurl
  • I’m in my second year of grad school (6 straight yrs of college) and only work part time so im tight on cash! I only have a juicer (which i got for my bday) and a blender and feel there is no need for a dehydrator thus far. I live off of fresh fruit…
    in raw on a budget Comment by runnagurl
  • I’m working on my Doctorate of Physical Therapy..1.5 yrs left..currently working as a licensed/certified Athletic Trainer at the same time :)
  • Spirit I just went onto rawreform.com and saw that she has a book entilted A Juice Feasters Handbook. You might want to look into purchasing that for help with your juice feast. Hope this helps.
  • kminty3…currently i have plenty of energy for my am runs eating the way i do..even if the milage is higher..a smoothie i suggest and luv to death is one consisting of bananas, dates, nut milk, and cinnamon. adding tahini in there too is another grea…
    in juice fast Comment by runnagurl
  • I’m an athlete who runs 40-50 miles/week plus strenght trains and does yoga. I want to do a juice fast/cleanse and I’m looking for advice on a safe way to do this while still training as much as I am. I love running and don’t want my training to suf…
    in juice fast Comment by runnagurl