KristensRaw

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• I’m a big fan of Whole Foods. They have a great selection AND….whenever I need something, I ask them to order it for me. So, if there is something that you want and don’t see…ask them if they can order it for you. They probably can :) Cheers! Chef …

  in Those that shop at Whole Foods Comment by KristensRaw
• I would try the chia seeds as suggested above. They work just like flax and you might not have a bad reaction. Have a super day! You can find chia seeds at http://www.goldminenaturalfood.com/ Chef Kristen Suzanne  

  in flax seed makes me sick Comment by KristensRaw
• From Amazon I buy Agave Nectar and Raw Chocolate powder. They have great deals if you buy in bulk. I’ll get the box of agave nectar (12 bottles) and with free shipping it ends up costing about $3 a bottle. I like Naturalzing as well. I love getting …

  in What kinds of things would you buy online? Comment by KristensRaw
• I think we’re conditioned to feel weighted down and it’s hard to get used to feeling so light and high. I say this thinking that you don’t mean you feel dizzy or wanting to pass out. There’s a difference. If you’re looking to be more grounded and we…

  in how do you ground yourself? Comment by KristensRaw
• Having a balanced Raw diet will work wonders for your body, that’s for sure.

  in Tomatoes and lycopene Comment by KristensRaw
• More details: There are 2 ways you can listen to the calls for The Raw Food World Summit. By Phone Or Online (By Podcast) You will have access to each of the expert presentations by phone for free. On the day of the presentation, you’ll be given …

  in RAW SUMMIT - DON'T MISS THIS! Comment by KristensRaw
• WILD RICE: This is how it’s done in the Raw restaurants. Buy wild rice from www.wildernessfamilynaturals.com/wildrice.htm They are the best! Then, if you have a dehydrator, place 1/2 cup inside a 1/2 gallon mason jar filled with purified water. Sea…

  in things id like to learn... Comment by KristensRaw
• Green smoothies are a sure fire and easy way to get your greens and taste great, too. Cheers! Chef Kristen Suzanne www.KristensRaw.com

  in Menstrual Cycle Comment by KristensRaw
• World Health Organization (WHO) recommends we get 10% of our daily caloric intake from protein. The longest living cultures in the world have 10-20% of their calories from protein, and it’s hardly even from animals. Menstrual cycles…some interesting…

  in Menstrual Cycle Comment by KristensRaw
• It’s important not to mix melons with anything, so when I drink watermelon smoothies or eat watermelon, I eat it alone. Some of my favorite smoothies have spinach and banana or spinach and apple and cinnamon (yum!) or pineapple, romaine and cilantr…

  in Green Smoothie Virgin Comment by KristensRaw
• There is a great thread about Raw Agave on www.gliving.tv in their discussion forum. Check it out. Chef Kristen Suzanne

  in RAW AGAVE Comment by KristensRaw
• Yes, I would dehydrate it straight away, then freeze it. When you’re ready to use it in cookie, cake, or other recipes, simply grind it to a flour. Cheers! Chef Kristen Suzanne 

  in Two Questions about Almond Meal Comment by KristensRaw
• I have both of them and I use my blendtec much more. It’s easier to clean and use in my opinion. I still love my Vitamix, but prefer and recommend the blendtec. Cheers! Chef Kristen Suzanne www.KristensRaw.com

  in Anyone try Blend Tec vs Vitamix? Comment by KristensRaw
• Hulled.(meaning…without the hulls, as the seed only) Cheers! Chef Kristen Suzanne 

  in hulled or dehulled? Comment by KristensRaw
• Wow, this has been such a great thread. I love the “TMI”!!! :)))))

  in Parasite Cleanse Comment by KristensRaw
• It’s always best to store your Raw food in an airtight container in the refrigerator, in my opinion. It helps maintain freshness and the shelf life. Cheers! Chef Kristen Suzanne

  in Storing dehydrator items Comment by KristensRaw
• Remember that your choices are abundant on this diet. You can eat a lot or a little. It can work for everyone! And, I mean everyone! You can do this a variety of ways. These steps alone will get you eating about 50% Raw foods and well on your way to…

  in Transition Comment by KristensRaw
• Super easy and fast to make it yourself. All you have to do is grind the unhulled sesame seeds in a food processor until it takes on a creamy texture (takes anywhere from 5-10 minutes or so). You might need to stop it a few times during the process …

  in a good source for tahini? Comment by KristensRaw
• Living Tree Community has the most delicious Raw tahini. They sell it at both Whole Foods and Wild Oats. They also have, by far, the best Raw olive oil. http://livingtreecommunity.com/ Chef Kristen Suzanne

  in Raw tahini Comment by KristensRaw
• Right on :) Cheers!

  in Buying cocnut oil Comment by KristensRaw
• Hands down, the greatest tasting Raw coconut oil and shredded unsweetened coconut comes from http://wildernessfamilynaturals.com/ Trust me….it’s delicious!!! Chef Kristen Suzanne 

  in Buying cocnut oil Comment by KristensRaw
• That’s fantastic :) Thanks for sharing! Chef Kristen Suzanne

  in Storm’s “fast easy raw vegan strawberry shortcake" Comment by KristensRaw
• Excalibur 9-tray is the best. Trust me, you will use all 9-trays if you have them. It’s so much fun dehydrating things. Enjoy! Chef Kristen Suzanne 

  in Best Dehydrator Comment by KristensRaw
• sunorganic.com naturalzing.com These might help. Chef Kristen Suzanne www.KristensRaw.com

  in online organic stores Comment by KristensRaw
• 24 hours of dehydrating is a good rule of thumb. Enjoy! Chef Kristen Suzanne 

  in How long do you dehydrate certain seeds and nuts? Comment by KristensRaw
• As long as it tastes, fresh, it’s okay. However, I recommend dehydrating it right away and this will make it last much longer. Then, grind it to a powder when you’re ready to use it. If you freeze it while it’s wet, there is a lot of water in it and…

  in Almond pulp Comment by KristensRaw
• Hello Everyone! I’m so excited to be back on the forum. This place is simply fantastic! Cheers! Chef Kristen Suzanne 

  in Hello, Everyone! Comment by KristensRaw
• There is organic, vegan wine. I wrote about this on my blog a short while ago… Vegan: Just because the wine is Raw and even Organic, doesn

  in Is Wine Raw? Is it Vegan? Comment by KristensRaw
• Same here…I’ve tried. It’s my guess that it’s just not a heavily sprayed crop and probably has minimal pesticides on it because of this. Chef Kristen Suzanne

  in Organic jicama? Comment by KristensRaw
• Thanks! I have to give thumbs up to the Cafe Gratitude book as well. I really like it. They use Irish Moss quite a bit, so if you’re not familiar, that might take a little learning. But, they have great food at their restaurants and in their book. C…

  in Cookbook Recomendations Comment by KristensRaw