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heartshapedsky

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heartshapedsky
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  • i just got in to the nike women’s marathon in SF in october!!! i’m so excited, it will be my first marathon and i’ve heard this one is so fun!
    in Raw Athletes? Comment by heartshapedsky
  • you’re awesome lzhpt, thanks!
    in Raw Athletes? Comment by heartshapedsky
  • did anyone clarify how you “carry” your drink on your long runs? i’d love to know any tips. my longest run so far was 10 miles and i didn’t bring anything. but as i further train for my marathon i’d like to know what you pros know!
    in Raw Athletes? Comment by heartshapedsky
  • MOTH- i highly recommend going to a running store for shoes. a good running store will watch you walk, ask a lot of questions, and have you try on lots of shoes! and then you’ll feel like you can fly! if not, the store should take the shoes back, no…
    in Raw Athletes? Comment by heartshapedsky
  • the coconut cheesecake at juliano’s raw is beyond my dreams! i also love his take away packages of cookies. i have a sweet tooth and i miss santa monica terribly for options. check it out if you can.
    in Los Angeles Comment by heartshapedsky
  • i’m 2 plus weeks into eating raw and i’ve been blogging what i eat everyday at heartshapedsky.vox.com. come join me and blog what you eat on vox! it’s really easy and i love to hear what and how much people are eating! so fun! xoxo ami
    in What are you eating Comment by heartshapedsky
  • okay, now my throat has a dagger in it! my son also has been coughing, so maybe this detox has turned really germy and we are sick! i'm going to try your drink, jenergy.
    in sick/detox need help Comment by heartshapedsky
  • thank you for the kind words.
    in sick/detox need help Comment by heartshapedsky
  • i’ve mentioned this before, but just in case you’re interested, i blog what i eat every day at heartshapedsky.vox.com. i’d love to see more people doing raw blogs on vox. it’s a great format and i think it’s really fun and interesting to see what ot…
    in What/How Much Do you eat and what is your raw percent? Comment by heartshapedsky
  • let’s make a plan northwest people, i’d like to meet you all!
    in Hello from Oregon Comment by heartshapedsky
  • yes, i’m in for a potluck! or a dinner at blossoming lotus…
    in Hello from Oregon Comment by heartshapedsky
  • i’m in portland too!
    in Hello from Oregon Comment by heartshapedsky
  • gratitude and love. said and repeated and breathed and lived, i hope!
    in What's YOUR Mantra? Comment by heartshapedsky
  • thanks again angie!
    in 100% raw challenge! Comment by heartshapedsky
  • thanks, angie. any tried and true fav green drinks to suggest?
    in 100% raw challenge! Comment by heartshapedsky
  • i’m on day 12 of 100% raw and i feel like i’ve been run over by a big truck! my goal is to be 100% for two months. i began on my birthday, mid-february doing one cooked vegan meal a day and i felt horrible, so i decided to just jump in with both fee…
    in 100% raw challenge! Comment by heartshapedsky
  • i blog what i eat every day at http://heartshapedsky.vox.com/. i write about other things as well, but my food posts always just have the date such as: 3/13. i’m a month into eating raw foods and about a week and a half into 100% raw. i have a blend…
    in Daily (or Weekly) Menus? Comment by heartshapedsky
  • Kandace- i’m new to portland and i just joined the raw food meet up group:http://rawfood.meetup.com/206/ have you ever been to a meetup? i’m going to my first one next tuesday at blossoming lotus. x ami
    in Anyone in Seattle, Washington? Comment by heartshapedsky
  • i second RawModel’s advice, eating something within an hour after exercise is great for recovery and metabolism.
    in exercise and appetite? Comment by heartshapedsky
  • thanks, redhouse, i know. you both just said all the stuff i just told him. thank you both for the back up.
    in essential fatty acids Comment by heartshapedsky
  • i’d love to know as well.
    in Going raw and getting pregnant - too much? Comment by heartshapedsky
  • thank you, i updated my blog again with your new info! x ami heartshapedsky.vox.com
    in endurance athlete Comment by heartshapedsky
  • thank you michigan roman! i love this stuff!
    in endurance athlete Comment by heartshapedsky
  • thank you amysue!
    in endurance athlete Comment by heartshapedsky
  • 33
    in How old are you? Comment by heartshapedsky
  • sun salutations! some yoga, maybe 10 minutes and then body brushing and a shower. this works for me. when i do this my muscles and skin feel alive and awake!
    in What to do to wake up? Comment by heartshapedsky
  • thank you, this really helps! i appreciate the feedback so much.
    in Food Combining Comment by heartshapedsky
  • can someone tell me more about acid and sweet fruits and the food combining problems? maybe that’s been my problem. i’ve been experimenting for 3 weeks now with raw, usually with one cooked vegan meal a day, which as of today i’ve dropped for my all…
    in Food Combining Comment by heartshapedsky
  • happycow and yelp are great websites when traveling any where for restaurant and store recommendations.
    in Raw food restaurants in SoCal Comment by heartshapedsky
  • i’ve been transitioning to raw for 3 weeks now and struggling with supplements, superfoods, amount of food and so on. i am a runner and am still trying to find my way with how to optimize energy and not overeat. my acne has also been bad. so hearing…
    in digestive issues - raw food culprit? Comment by heartshapedsky