bitt

Comments

• i think it depends on your digestion. and the day it seems! sometimes i am more sensitive than others. although I do not know what you mean avocado not going into salads. greens go with everything since they are neutral. hope that opens up some door…

  in i hate food combining Comment by bitt
• crysp2fresh, some prunes may be raw. i think dried fruits are a good transition food because drying does not kill as many nutrients as cooking. but if you are striving to be all raw, then call the company to verify. yes, i am raw vegan and take supp…

  in Hi, 2 questions...for now. Comment by bitt
• ras-saadon, as far as diversity, greens have a wide diversity of nutrients in them. they are probably the best bang for your buck for nutrition. think outside the box: use parsley, beet tops as well as bottoms, herbs have nutrition too. you can spro…

  in Need Advice On Food Diversity Comment by bitt
• I eat chia daily. We make a bread with it. I am trying to post the recipe on this site but it is blocking me from posting. Hmph.

  in All Hail The Chia Seed Comment by bitt
• hmm, well after being all raw for several months my eczema went away. nothing external ever worked much. but MSM cream is worth a try. i wonder what the 25% of non-raw is. could have an impact.

  in itchy scalp + dandruff Comment by bitt
• good for you! keep it up!

  in I got the all clear Comment by bitt
• I put about a teaspoon of coconut butter in my smoothie each day. i can’t seem to locate coconut oil that is organic or raw.

  in Coconut Oil Comment by bitt
• what i meant by substitute is to make nut milks, nut cheese, pate, etc.

  in Cutting out Nuts and Seeds Comment by bitt
• I find sometimes that too many nuts can weigh me down. Not to say I don’t have them ever, but I have times where I can’t tolerate them as well. On the other hand, seeds I do well with. In fact, I was craving flax the other day and loaded up and I fe…

  in Cutting out Nuts and Seeds Comment by bitt
• We had about 50% raw for our second reception. The first one was all vegan. For the raw dishes, we had things like nori, falafel balls, and other finger foods. We also had a strawberry sheet cake that was very good. Most people liked it better than …

  in Raw wedding Comment by bitt
• after about 2-3 months raw my eczema was gone. so was depression and headaches. fatigue was a lot better. my joint pain only really started to improve after going on MSM. thanks to all who recommended it.

  in vanished joint pain Comment by bitt
• I think steaming would be best because it is light and quick. the longer you cook something, the more it kills the enzymes and potentially produces AGEs (Advanced Glycoxidation End Products) in foods. (see 12 steps to raw for more info.) I believe y…

  in If you HAD to cook...? Comment by bitt
• raw gnocchi? give the recipe!

  in Productive RAW Day! Comment by bitt
• I think Richard Blackman is cute but my all time crush on a raw foodie is PHIL MCCLUSKY! he’s always got girls all over him, it makes me think if i met him he would not mind a big hug and kiss. blush

  in Raw Foodist Crushes Comment by bitt
• Me too! First it was the pictures, now it’s the recipes. When I press submit, it deletes all that I wrote. :-(

  in Unable to Post Recipes... Comment by bitt
• you could use a sundried tomato-based spread. i use the one from raw food real world. it’s basically 2 cups sundried tomatoes (soaked for awhile then drained), one fresh tomato, some salt, lemon. it calls for olive oil but you could skip that.

  in Fat free dressings Comment by bitt
• smoothies will help a lot! I am down to 135 from over 165. It took about 5 months and I’m still getting there. I have a green smoothie or two daily. Sometimes I eat a lot and sometimes I don’t. It takes awhile to figure out what works for you. If yo…

  in Advice Anyone? Comment by bitt
• you might be still detoxing. how long have you been eating raw or mostly raw? it takes time.

  in So Tired... Comment by bitt
• matt monarch talks about eating less being the ultimate goal—BUT over time. so by the time you are like 60 you should be eating very small meals. if you reduce your calories too much while you are young, then it will be too extreme for you to keep u…

  in Nutrient density & eating less? Comment by bitt
• good for you! the same thing happened to me after celiac. i was so used to not having to worry about what i ate due to it not all being absorbed i was eating a LOT for my body size. but on raw, i absorb so much in each bite i don’t need to gorge any…

  in hooray! pants dance! Comment by bitt
• i wish i was in that soccer team! bananas and chocolate should be a winner.

  in Raw Soccer Snack Comment by bitt
• wow? even with all that other stuff in it? have you tried a plain one? well you can certainly use another dried fruit although not many are as sticky so you may have to add more liquid.

  in I don't think I like dates...am I out of the club? Comment by bitt
• Moth, sorry about the crazies. That is pretty ironic about the lean cuisine and supplements thing. I was at a co-worker event tonight and the woman who had made a brie-cheese and bread log-type thing was telling me how she was reading “skinny bitch”…

  in The worst raw-food confrontation I've ever had Comment by bitt
• yeah i go through phases where veggies are less appealing. but i do usually force myself to have them because i will feel less healthy off them. but you can certainly experiment and see how you feel on different things.

  in Why do I all of a sudden have a loss of interest in Veggies?? Comment by bitt
• Izhpt thank you for explaining what i was trying to. unfrotunately i can’t see anyone for my TMJ because it is a previously diagnosed condition! grrrr….

  in My jaw is real tight... Comment by bitt
• if you are indeed grinding your teeth, you should consider getting a mouth guard to simply protect your teeth. if not you will end up like me and having to have the tops all replaced because of the cracks you caused over 10+ years of grinding. as fa…

  in My jaw is real tight... Comment by bitt
• i have been much more into pears lately than bananas. why are all the bananas so green at the store? they go bad before they get ripe. ick.

  in too many bananas? Comment by bitt
• no major problems other than 1 is never enough. 2 in one sitting is a decent snack. i do feel like they are less sugary in a way and more filling than other fruit. but i like other fruit too. i LOVE fruit in fact. that and cacao.

  in too many bananas? Comment by bitt
• yeah i am not getting constipated with them. but i do keep an eye on that.

  in too many bananas? Comment by bitt
• Potter fan here too!

  in Potter Fans? Comment by bitt