Hello Beautiful!

It looks like you're new to The Community. If you'd like to get involved, click one of these buttons!

nancyk70

About

Username
nancyk70
Joined
Visits
0
Last Active
Roles
Member
Badges
0

Community Page

Nancyk70 also has a community page on The Rawtarian. Click the button below to view it.

Community Page

Comments

  • I use 1 cup soaked almonds to 3 1/2 cups water.
  • Thats wonderful I'm glad to hear you feel good
  • When you do a watermelon cleanse you don't eat anything else but watermelon, watermelon juice, or pure water. what you were doing is eating fruit in the day and veggies for dinner. I have never heard of eating just all melons before, Just the waterm…
  • Actually your green smoothie is combined green leafy veg. are completely good to combine with fruit and some good fat from the coconut. I had read that in the book green for life by Victoria Boutenko.
    in Food Combining Comment by nancyk70
  • Yes protiens and starches is bad food combining
    in Food Combining Comment by nancyk70
  • I would have to agree with the 9 tray I bought mine 2 years ago and I still use it at least once a week for flax crackers and dehydrating items from our garden when things get too plentiful I love "sun dried" tomatoes. I also still have the paraflex…
  • I know that I should have eaten more but my body just wouldn't let me. All I could do was the one that is why I think I need to do it again and figure out why I wasn't hungry.
  • I just had the best watermelon cleanse of my entire raw food life!!! I didn't get a headache or stomach problems. It makes me wonder if something went wrong. I was not hungry and only ate 1 20lbs. watermelon in the 4 days of the "fast". well I hope …
  • Ooooh so jealous yours was so cheap. Mine was "not certified" organic but was grown w/o pestisides by a local farmer. I go to a food co-op and shop at the local farmers markets for cheaper fresh foods. Thanks for the luck I'll let you know how it we…
  • Ok so I have inspired myself to do the watermelon cleanse this weekend. I'm going to start on thursday morning I work night shift so tonight after midnight I eat watermelon and continue until sunday evening when I have to go back to work. I always d…
  • When I did my watermellon cleanse I also had that nasty headhache, but I just slept through it because I knew that it is all part of the healing crisis. headaches, nausea and other sick feelings. If you do decide to try again my best advice is to do…
  • Just a thought, In one of Dr.Ann Wigmores books she talks about using wheatgrass juice as a nasal decongestant. What you do is basically snort up a small amount of wheatgrass juice from the palm of your hand, and then hold in as long as possible and…
  • How I look at it is, if they say 1 cup almonds soaked and drained then it means measure before soaking. If it says 1 cup soaked almonds then I guess it is post soaking measurement and I soak about 3/4 of a cup to get the 1 cup soaked.
  • I use hulled millet that I have soaked, then dried @ 100 degrees in the food dehydrator as ingredients in raw granola, eat it alone as cereal with almond mylk and sliced bananas, you can grind/blend it fine and use it in raw bread and cracker recipe…
  • I was looking at her blog and it is super funny and detailed. But when I looked at some of the store product ingredients I noticed that a lot of the sweet items have organic maple syrup and organic maple powder (sugar) which is not a raw food. Is he…
  • If you want to see this episode it is on August 8th at 6:30 eastern time the title of the episode is Healing Power of Food. Yesterday was a episode called Fountian of Youth with a story about a Raw foods athlete it will be on again in a couple of we…
  • You can try drinking fresh wheatgrass juice, it helped me and my kids get rid of all of our acne also the pulp from juicing wheatgrass can be placed onto the skin where the acne is and will help pull the toxins out.
    in Is this normal? Comment by nancyk70
  • Pixx- I use my vitamix for nut/seed butters all the time and I do not add any oil to them. the trick is to keep your nuts/seeds in the freezer so when you want to make butter they are super cold and will not heat up in the vitamix. Sometimes if I kn…
  • I have to say the vitamix is the best thing I have ever purchased. I use it multiple times a day, and some of my family who are not fully raw love to use it to make hot soups. It makes really smooth nut butters, ice creams with just whole frozen fru…
  • Blue Eyes- I noticed the gray starting to change after about 5 weeks of daily consumption of 4 ounces a day usually 2 portions of 2 ounces each. One in the morning and then again about 3 or 4 pm. I also have re grown hair in my hairline that I thoug…
    in Grey Hair Comment by nancyk70
  • by drinking wheatgrass I have reversed gray hair. i read about it in one of dr. ann wigmore's books. i also got a patch of gray hair on the right side of my head after i had my tubes tied after the birth of my 3rd child.
    in Grey Hair Comment by nancyk70
  • iliveyourdream - Using sesame oil is the perfered oil to use, only other oil that should be used is sunflower oil check out this site it talks about the practice of oil pulling and how he got started. www.http://roshis.com/kavala-graha/#more-98 SA-R…
  • Today is day 9 for me and here is what I have seen... Whiter teeth, 3 shades. A cavity I can't afford to fill has stopped hurting. My teeth feel stronger. One tooth that felt loose is no longer loose. My tongue has turned from white coated (detox) t…
  • wichten- from what I read when researching oil pulling it would probley cure it in 3 to 4 days?
  • Today is day 3 for me and I successfully pulled for 20 mins. last night, are you oil pulling 3 times a day? Has anyone noticed any differences?
  • megan lyne thank you for introducing me to oil pulling since I read your post I have done a lot of research and it seems like a good thing to try. so now I have, this is my day 2 and I still can't keep pulling for 20 mins. I'm at about 10 mins but p…
  • Ok so she fed these kids veggies, (they didn't say anything about greens) nuts and seeds, raw goats cheese (That is not VEGAN) they ate Pulses (Beans) and grains (sprouted?) And soy products that
  • A star fruit also known as a carambola is quite tart and has the texture of an apple. Guava is very tropical tasting it is very thick pulp like a avocado not sure how else to explain it not my favorite but good in small amounts, kumquats are very ci…
    in ~A Day Of Firsts~ Comment by nancyk70
  • a sharon fruit is very similar to a persimmon. Sooo good when fully ripe!!
    in ~A Day Of Firsts~ Comment by nancyk70
  • I have found a wonderful food co-op (they call it a food lobby/buyers club.) It has been running for a few years and we are looking to expand we want more people to join!! It's at the eco-village off of Vermont and 1st street if interested you can e…