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Barbraw

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Barbraw
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  • This is a wonderful way to stay focused and receive good support from this amazing community. I wish you well on your raw/living journey. I have used www.fitday.com as a food diary and journal and found it to be very helpful as well.
    in December - Community Journal Comment by Barbraw
  • Hi sunrise! I wish you well, wellness and joy. You can do this! Just follow what your body needs. I started the raw journey May, 2007 at about 75% raw. It felt so good, I went 100% Oct 1st. In 7 months I have lost 50 pounds. I no longer suffer from …
    in How long have you been raw? Comment by Barbraw
  • Yes, I agree with stylistchick—listen to your body and eat what nourishes. The raw lifestyle is so different for most of us, so we don’t know quite what to expect. How long before I feel a difference? The answer is different for each of us since we …
    in Starving?? Comment by Barbraw
  • Breakfast: grapefruit sprinkled with hemp seed. Lunch: green salad from my garden (arugula, cabbage, lettuce, kale, chard, wild miner’s lettuce, wild bitter cress, broccoli, nasturtium blossoms, borage flowers) plus sprouted mung beans, lemon juice…
    in whats for dinner? Comment by Barbraw
  • Right, Melanie, this is a recipe to play with and change according to taste. I play with most of the recipes, not always having all the ingredients and wondering…..what if I use this and add that and cut back on….I guess I like to play with my food.…
    in Matt Amsden's World Famous Onion Bread recipe Comment by Barbraw
  • Yes, Melanie, I also had trouble with too many onions. It helped to really “knead” the dough to incorporate the onions. When I cut back on the amount of onions (I used just one onion for the recipe) the bread turned out great.
    in Matt Amsden's World Famous Onion Bread recipe Comment by Barbraw
  • I have used the Aqua Rain water filter for several years and have been very happy with the results. Yes, it removes chlorine. http://www.aquarain.com
    in WATER FILTER? Comment by Barbraw
  • Greetings and encouragement to all you MC fasters. I have done the MC fast twice in the past, so I empathize with you and resonate with so much of what you are sharing. It didn’t work for me to join with you this time, but I certainly am with you in…
    in ALL ABOARD! Join us December 1 for a Master Cleanse (MC) Comment by Barbraw
  • I am so glad this thread was brought up to the present. I didn’t see it in November and there are so many thoughtful comments offered. The support and encouragement here means a lot to me. My path is full of learning how to love unconditionally, ope…
    in loving the non-raw, non-vegan Comment by Barbraw
  • Puget Sound, Washington State, Cascadia Bioregion
    in What State/Country are you in? Comment by Barbraw
  • I have been 100% raw for one month and began to have significant hair loss. I’ve added a kelp supplement for thyroid, nutritional yeast (I know, not raw) for the B complex, more meditation to cut stress, flax oil in the smoothies, and a daily scalp …
    in Losing My Hair Comment by Barbraw
  • Yes, I have lost weight while raw, but not due to a diet—due to a change in lifestyle and attitude about food. In the last 10-1/2 months, I am down 61 pounds. I am basically 100% raw, and I am guilt-free when I choose to eat healthy cooked vegan foo…
    in has anyone lost weight on this diet Comment by Barbraw