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amysue

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amysue
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  • I agree with pianissima. I managed to get through a whole dinner at a restaurant that specialized in seafood by having nothing but water and I had a fine time. I was dreading it, thinking I’d be tortured and look weird but it was just nice to SOCIAL…
    in Social Situations Comment by amysue
  • saraw – if this is the right thing for you, you’ll come around. Just take it one day at a time, what matters is the moment in front of you right now, and if you’re not ready you’re not ready. I fell down a slippery slope of cooked food in the last f…
  • I’ve had great luck with Gabriel and I used to be a makeup artist so I’ve used every mascara in the department store! Just don’t cry or swim and you’ll be set. I’ve got the light lashes too and I can’t let go. Also – I use coconut oil to remove it, …
    in mascara Comment by amysue
  • Wow, and to think how many years I drank pasteurized juice. Here at my parents’ house they have the frozen cans of concentrate that make me shudder, although it tasted pretty good when I was six!
  • Make sure you make a reservation!
    in I went to Grezzo! Comment by amysue
  • Me too! A few weeks ago, had fun with some non-raw friends. We had the chef’s sampler. Glad you had a good experience. JoyceH – I didn’t find it heavy AT ALL, if anything heavy on the fresh veggies. I’m not sure of the real entree sizes because the …
    in I went to Grezzo! Comment by amysue
  • I think it depends on the brand – the ones at the drug store seem have lot of fillers. I use Demure brand from the health food store – they have very cool eyeshadow colors, but right now I’m just using the concealer which is a loose powder. Since go…
    in Mineral makeup? Comment by amysue
  • To add to bitt’s comment, there’s an organic farm here in VT that is doing so well they’re starting year round production in green houses. We also use lots of frozen berries in the winter, many of which are local. And there are many winter vegetable…
  • Mine were also in the bulk bin, next to the kashi, and they sprouted fine.
  • I don’t think there’s any right answer, other than the longer you soak them the smoother they will be to blend, if that’s what you’re going to do with them. If they’re being used it’s you’re own taste since cashews don’t need to be soaked prior to e…
    in soaked cashews Comment by amysue
  • Just to further complicate things, Dr. Gabriel Cousens recommends dehydrating at 145 for the first hour or 2 and then turning it down since there’s so much water in food when you first put it in, it doesn’t heat up right away, so you end up spending…
  • I’m working with my Mom on these issues right now so here are the sites that are helping her: http://www.tutorials.com/08/0858/08581.asp http://www.huffingtonpost.com/green/ http://www.cosmeticsdatabase.com/ http://www.grist.org/advice/products/2008…
  • I use Matt Amsden’s hummus recipe which uses zucchini instead of sprouted chickpeas, I can’t tell the difference. It’s in Rawvolution where there is also a fantastic recipe for raw tabouli and they go very very well together!
  • I do the same as bitt, also put a tablespoon in smoothies, you can put it in dehydrated breads, and if you keep a separate one in the bathroom use it for shaving, moisturizing, taking off makeup, smoothing frizzy hair.
  • Thanks for the warning, I wouldn’t touch a wild mushroom, not worth it!
  • WOW! That’s amazing news. I did some research on cayenne when I did a Master Cleanse recently and was amazed to find out that by many herbalists it’s considered the most important herb for health. I thought it was just for people who liked their ton…
  • You might try checking out youtube. When I was unclear about sprouting buckwheat I happened to find a video on youtube that demonstrated the entire process. It also recommended using nutmilk or sprout bag that you hang up to keep it aerated, rather …
  • I know that Matt Monarch, author of Raw Success, says he starts his day with hot water with lemon.
  • I think most of us have been in your spot, don’t worry! In the beginning it’s exciting and fun and you might go a little crazy. I had to get under control myself. I’ve heard that farmer’s markets can make it very affordable. We don’t have one locall…
  • I’m still tried to figure out the detoxing myself, a year into it. I had some episodes many months into it and now I’ve been reading a lot of Matt Monarch’s blogs and his book about the need for colon hydrotherapy if you’re raw since you’re always d…
  • I think the truth is very fluid. I take a b12 supplement and my pee isn’t neon and I get my omega 3’s from chia and hemp seeds. Krill oil may be the most bio-available, I don’t know, I have taken it, don’t anymore because the oceans are so messed up…
  • avocados, grated carrots, pumpkin seeds, red onion, olive oil…
  • I went through this myself for a month and breakfast was really difficult. I had to check out all of the stevia options and after some experimenting settled on a liquid stevia with vanilla extract. From Sarma over at We Like It Raw I got the inspira…
    in non-sweet raw meals Comment by amysue
  • kminty3 – I eat chia just about every day either as a pudding made with almond milk and spices, or in my cacao smoothie. I also learned about through an Angela Stokes piece that was posted here a while back. For me the biggest reason to use it is th…
    in Benefits of Chia Comment by amysue
  • People are going to get sick of me saying this, but I loved Matt Monarch’s new book Raw Success because it’s all about balance and being successful raw, and easing into the transition. I’m pretty sure he said if you eliminate white sugar and white f…
  • Aziah – I did for the first year. If there was something I wanted, usually at a restaurant, I just ate it. I got more and more daring and never felt bad physically, I would say it was one or two things a week, more when traveling. Never bought cooke…
  • Cheese with Spring Onions, Thai Salad with Peanut Sauce, Peanut Dipping Sauce, Vietnamese Fresh Salad Rolls, Cherry Almond Cookie Dough, and Tahini Honey Fig Treat
  • Sleep and then sleep some more! It’s the best way to help your body adjust. Drinking lots of water is also helpful, some like green juices/green smoothies. Don’t be discouraged by feeling run-down, it’s normal. Enjoy it, because the beginning can be…
    in Day 1 Comment by amysue
  • That wouldn’t be me, but here’s a site for you heartshapedsky! http://www.runningraw.com/ If you poke around the site he explains what he eats and when to prepare for a race.
    in Endurance Athletes Comment by amysue
  • Winona – not sure, but I would guess about 2 weeks? Maybe more? I’ve had an opened bag in the fridge for a week and they were fine.
    in KELP NOODLES Comment by amysue