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michigan roman

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michigan roman
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  • current body , age 49 .
  • ive had stomach issues like 4 years now , and i did this on line study ran by a doctor and her assistants which asked me hundreds of questions over a several week period . and the best help i got from it was the deep breathing like mentioned by reni…
  • you can make salads WAY more filling by : coarsley chopping walnuts and sprinkling over as last ingredient grinding sesame or flax seeds and also sprinkling over the top adding alot of vegis like brocoli , mushrooms to them making gaucamole / avaca…
  • alot of people squeeze lemon into their wheat grass juice to improve taste , so prob work with bar .
  • endive / escarole get close to the dandlion taste to me .
  • heres 1 of my most respected doctors herbert shelton on fasting , link = http://www.soilandhealth.org/02/0201hyglibcat/0… ...
  • falconblanco link = http://www.falconblanco.com/health/fasting.htm#... is ...
  • ive done around 15 fasts from 3 to 20 days over the past 3 years , and my first several i was weak feeling , grumpy , light headed when getting up . what kept me pushing was some great friends i made at rawfreedomcommunity and rawfoodtalk , we kept …
  • ive never made nut butter so i dont know what happens but maybe this helps : i was looking at coffee grinders to grind up almonds (and seeds) for my almond milk because in my blender the almonds fly all around and dont get very powdered . so i was c…
  • also , if installed solid oak flooring could use the type throw rugs made of little quarter inch in diameter like cotton tubes that are sewn together , then dyed in quarter inch squares of many colors . ive seen them in like 6’ x 8’ sizes . theyre j…
  • http://www.easy2diy.com/cm/easy/diy_ht_3d_index… . the above is link to tongue and groove installation , must keep clicking next to see next step .
  • tongue and groove solid oak hardwood flooring does not need glue , its nailed to the sub floor . but you get into the finish where most people use polyurethane which you may object to . but an alternative finish could be natural tung oil (from an as…
  • trail mix = chopped walnuts / raisins / sunseed / slivered almonds / chopped dry dates and figs / dried fruits / etc i put it in the type plastic jars peanuts are sold in so can ’ drink ’ out of jar for conveinance such as times when driving .
  • kale is of the brassica / cabbage family and has that much more pungent cabbage taste than the much milder spinach . for me kales too brassy , and i prefer the mild spinach . but alot like kale in their smoothies . its something i use as say %10 of …
  • i dont know exctly everyones technique , but i just fill a blender half full with water and about 20 almonds . blend every so often a few hours then strain through a fine metal kitchen strainer . im guessing it would work better with say a coffee gr…
  • just a thought : if i were moving to a cold place ide be planning to build an attached green house onto my home . something that has an exterior door attached to house that you walk out , down steps to ground level . so its seperate from house but c…
  • heres a great thread on the topic at rawfoodtalk , link = http://www.rawfoodtalk.com/showthread.php?t=225…
  • alissa cohen of rawfoodtalks recipe of : half raisin , half walnuts coarsely ground and pressed into a baking dish to be about a inch thick . then take say cup o water – 8 dry dates - juice of lemon and high speed blend until a frosting texture …
  • germin8 i had the same thing with sunseed shells so started growing them in dirt til they reached size where shells dropped off . then ide pull them and wash / eat with roots and all .
  • not an expert , but from my experiences with mason jar sprouting : - rinse more often - put less seeds in jar , too many doesnt allow air to circulate which leads to mold growth . in a quart mason jar i use only a half cup of seeds . which lead me t…
  • ive juiced many things by putting in a big pot then pulverizing / mashing into a pulp . then adding water and mashing some more . then straining thru fine mesh metal kitchen strainer . can also fill blender half with water , add fruits / vegis . ble…
  • i tried to make someones recipe to replace refried beans with ground sunflowerseeds and spices , and BLECK X 1,000,000 !!!!!!! still kinda gag on sunny seeds since that recipe disaster . i also recently tried a raw brocoli soup recipe with avacado a…
  • i grow wheat in the cheap plastic dish pans with about 5 inches of soil . youll be amazed at how the roots , after about a week , coarse thru all the soil in pan . and if you grow outdoors , cover the area with black plastic to hold heat in soil , a…
  • if your in texas i bet wheat would grow near all year outdoors , it is a VERY vital plant that grows fast and is hearty . ive been gardening 15 years and experimenting with all kinds of greens , vegis , herbs , etc – and thee most vital/ strong seed…
  • - i use the blending in water then straining method - but i couldnt care less what supposed know it all scientist of earth have to say vs my common sense in this matter . #1 – the scientist havent proved to be all that bright in terms of leading the…
  • hi germin8 , from my buying experience and many others ive confered with on the internet most oat groats sold in stores have been heated and wont sprout . they call this heating ‘stabilization’ in order to prevent the groats from going rancid too qu…
    in Groats Comment by michigan roman
  • here in suburban detroit buckwheatgroats seem to be pretty common at bulk food stores or healthy grocer types that have bulk bins . and on sprouting a great place is www.sproutpeople.com , if that address dont work just search that name and youll g…
    in Groats Comment by michigan roman
  • most refer to RAW BUCKWHEAT GROATS . get raw because some are toasted . and i was just talking with a rawfoodist that sprouts alot of buckwheat and she says only soak them like 3 hours , then rinse after like 12 or so . then they sprout little tails…
    in Groats Comment by michigan roman
  • i fill my blender like half with water then the produce and blend . then pour thru a fine mesh metal kitchen strainer . very fast , not much clean up . plus , your produce goes farther . this works great for wheatgrass too .
  • ive noticed female pro beach volleyball players on tv have i guess temporary / painted tats and they look fine . plus with a temp you can just keep changing them like jewelry . without any worry about a tat one day maybe becoming diseased skin , i d…