superfood2

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• And I don't like the term "skinny" at all. Desiring to be healthy is a good thing, IMO. Desiring to be "skinny"? Well, I know people who are skinny and they don't like it one bit. I've been called "skinny" and I quarrel with anyone who attempts to c…

  in Self-esteem in girls and weight Comment by superfood2
• I think it's a huge problem, but I think it starts with parenting, for example, using food as a reward, mommy and daddy eating junk in front of junior, then giving just a little bit and so on....it's a terrible cycle, and unfortunately, to have sex …

  in Self-esteem in girls and weight Comment by superfood2
• I don't have a sweet tooth, either. I just eat what my body needs. I definitely don't eat for my tooth's benefit. ;)

  in Your Top Ten Raw Foods Comment by superfood2
• I need to look up this sharon fruit stuff. Never had one! Edit - Oh, persimmons!! I have had those. One wasn't ripe, though. They HAVE to be ripe!

  in Your Top Ten Raw Foods Comment by superfood2
• 1. Bananas 2. Strawberries 3. Blueberries 4. Mangoes 5. Pears 6. Apples 7. Oranges 8. Pineapple 9. Dates 10. Cucumber or tomatoes - a tie!

  in Your Top Ten Raw Foods Comment by superfood2
• It looks like 76% raw then (though not sure on the VEGA powder what's in it, if it's raw, what percentage raw, etc.)

  in How do I know what % raw I am? Comment by superfood2
• I was just estimating, but I thought you were at about 1420 calories per day, with about 350 from cooked. But again, maybe you have the exact numbers better than I did.

  in How do I know what % raw I am? Comment by superfood2
• I don't think you'd be considered that high raw. I think the general accepted way to measure (if you really want to put a number on it - don't forget you don't have to define it!!!) is percentage of calories raw versus cooked. So I'd say that's 75% …

  in How do I know what % raw I am? Comment by superfood2
• It looks like your diet is processed/higher fat. You would benefit from doing primarily fruit. I am always warm on fruit. You could also try getting up and moving around, jumping jacks! :) Your English is great.

  in feeling cold and tired while eating lot's of raw - are there some solutions? Comment by superfood2
• I have had thoughts of foods, like steamed broccoli and baked sweet potatoes, but I don't think I miss them or that it's a craving. I think it's just a thought.

  in What foods do you miss? Comment by superfood2
• My boyfriend and I go to a comedy club that has a two-item minimum per person. I hate to order something and not drink it like iced tea or a mixed drink, so I get a glass of wine sometimes and a salad, but I find myself really not enjoying wine much…

  in Is wine allowed on a raw foods diet? Comment by superfood2
• I guess it's supposed to be raw, but then again, I've heard of some companies adding extra sugar (which isn't raw) to wine to add sweetness. So it's probably the best option if you ARE going to drink alcohol of some sort, but it's not ideal. Try to …

  in Is wine allowed on a raw foods diet? Comment by superfood2
• It's not raw, but it really doesn't have a lot of calories, so if it "helps" you to stay 99.9% raw otherwise, I say go for it (and maybe buy an organic brand).

  in Can I eat yellow mustard on the raw foods diet? Comment by superfood2
• I have the bullet but use my vitamix mostly.

  in Day to Day Changes Comment by superfood2
• I have a dehydrator, Vita-Mix, and juicer on the counter for regular use (well, not the dehydrator, but it's here if I want it). I got rid of most of my pans, my toaster oven. I need to put something over the burners because my cat goes up there and…

  in Day to Day Changes Comment by superfood2
• I didn't lose any weight. But I didn't need to, either. But this satisfies some people's concern about becoming "too skinny." Of course, I use my muscles and eat enough.

  in Fruit Only & Weightloss Comment by superfood2
• I hate how coffee/espresso makes your pee stink. That's enough to deter me (along with the headaches, bad breath, dehydration).

  in Gahhh! Terrible coffee withdrawls:( Comment by superfood2
• You're going to have to endure the headaches. It's part of your body "cleaning up."

  in Gahhh! Terrible coffee withdrawls:( Comment by superfood2
• You can also do a raw "potato" salad. http://www.rawfreedomcommunity.info/forum/showthread.php?t=523

  in Jicama Comment by superfood2
• I've seen someone biking with 4 bananas in their backpack. Can you bring a lot or buy them along the way?

  in Suggestions please? Comment by superfood2
• More fat? Feel better? Are you serious? She had chia seeds, edamame, soy yogurt, 3/4 c. nuts, and avocado and was still hungry. Sounds like her body's signal that she probably needs more nutrients from fruit, not fat.

  in Am I doing ok? Comment by superfood2
• I would go by how you feel. I see some things that would be problematic for me and/or I think are not ideal, but do what YOU want!! :)

  in Am I doing ok? Comment by superfood2
• That was a little strange and dramatic.

  in Raw Spirit Fest '09 in DC Comment by superfood2
• I'm going to be in Mexico now on that date.

  in Raw Spirit Fest '09 in DC Comment by superfood2
• I was just told on the phone that their website will be updated by the end of this month as far as speakers/times/etc.

  in Raw Spirit Fest '09 in DC Comment by superfood2
• I emailed on Friday a.m. for more info on program/schedule, still waiting to hear back. They seriously can't expect people to travel and pay for lodging and entrance without more info.

  in Raw Spirit Fest '09 in DC Comment by superfood2
• Exactly, more info would help considering it's an outdoor event and $60/day or something like that. What inthe world are we paying for?

  in Raw Spirit Fest '09 in DC Comment by superfood2
• I think I might go for one of the days but I'm not positive quite yet. Will post here if I do!

  in Raw Spirit Fest '09 in DC Comment by superfood2
• If you get the majority of your calories from fruit and little or none from fat, eat some greens daily or green juices, I believe you will see improvement in 1-2 months. Cut out the gourmet raw (except occasionally but right now to heal, just cut it…

  in skin conditions and natural remedies Comment by superfood2
• Awwe, grateful, thanks for that post, so sweet!!

  in How do I delete my account? Comment by superfood2