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superfood2

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superfood2
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Comments

  • I'm sad, too. Please stay!
  • Definitely Kitchenaid or Cuisinart. Either is fine. Beware of the cheap ones; their blades and motors are really not as good.
  • Sassyraw, I find it hard to understand your posts. Can you not use so many abbreviations? I know some people can figure them out, but I have a hard time.
  • I don't think a raw food diet (mostly fruit, some greens, limited fats and "superfoods" - [my username refers to what I call "superfoods," which would be fruit and greens]) would cause aging. In fact, I think it helps keep a youthful glow compared t…
  • There's nothing wrong with YOU> Your food choices could be healthier, I'm sure. I think you should try limiting agave consumption (if any) to 2 T. per week. And eat all of the FRESH fruit you want. Limit cacao as well, in favor of eating nutrient…
  • I generally don't believe this product is raw and/or healthy. I'd have to see exactly waht the temperatures were and such. Better to eat fruit.
    in Raw Cane Sugar! Comment by superfood2
  • I really don't think your body needs foods that have been processed or animals that have been killed, like the pasta, breads, fish, and chickens/turkeys. I also don't think nuts are good for your body in large amounts (and for some people, small amo…
    in Advice please? Comment by superfood2
  • Lush products are highly scented, just FYI, for people who are sensitive.
  • If you are a vegan, you would be using probably less conventional (unless there's some non-tested, no-animal ingredient ones that are conventional, I think one generic brand is) products already. I use the above items you mentioned. I shop at health…
  • Move forward and try to make food choices that will help you feel well. Maybe if you partake in cooked food, make sure it's something that doesn't make you feel horrible! Chin up. :)
    in Ug Comment by superfood2
  • Sheik, I understand what you're saying, and your posts didn't come off as judgmental towards your friends in the least. I really respect that you think about what your friends say thoroughly, to see if there's any truth to it, i.e., that you're "dif…
    in friends Comment by superfood2
  • I agree with keep going out for food with friends (assuming you still enjoy their company and they are respectful), to restaurants that offer food for you. If your friends want to sit there and eat while you have no options on the menu, I would ques…
    in friends Comment by superfood2
  • The above post in mind, I actually have found it easier to be friends with omnivores in general, but that could just be coincidence. They don't make negative comments; they just ask questions; and we all find a place that's okay to eat. As long as t…
    in friends Comment by superfood2
  • It's funny because my close friend is a vegan, but when we go out with a group, like 6 people (3 male-female couples), I'm the only one who (I feel) eats healthy. And I just don't know what to think of people who are vegan and eat French fries for d…
    in friends Comment by superfood2
  • The body's ability to assimilate nutrients is affected by cooking, so even if you thought some boiled potatoes water had nutrients in it, due to the heat destroyng/denaturing the food, yes, your body will receive less nutrition than if you ate the f…
    in Freezing Food Comment by superfood2
  • My apologies. I don't have an answer with regard to that! :)
    in Nuts and Seeds Comment by superfood2
  • I think if you're eating any fats, avocados and coconut should be your first choice(s).
    in Nuts and Seeds Comment by superfood2
  • Hopefully you get some sleep some of those hours as well. heheh!! :)
    in How many oz? Comment by superfood2
  • Yeah, 16 oz. was at the low end. But maybe I'm different than most people. I'm 5'4, weigh around 110-115, exercise regularly, and I think I would be drinking more than 16 oz. for myself. Why don't you just go by how you feel? I don't know how many c…
    in How many oz? Comment by superfood2
  • Fiber is good for carrying away toxins and , depending on what type of smoothies you make, you can receive more nutrition from your fast than plain juicing (again, it depends). I always make sure I have food/nutrition available, so I would do at lea…
    in How many oz? Comment by superfood2
  • Oh, this sounds good, too. I wonder if you can leave the nuts out. http://goneraw.com/recipe/carrot-bread
  • I don't have a nut-free mayo for you, but I would definitely make a raw carrot cake with that pulp! Yum. There are countless recipes.....probably some on this site, too.
  • Yeah, I have flipped through the book, and I know that many people think the doctor is a quack, but it makes sense people would feel BETTER on teh diet because he recommends limiting dairy and eating only whole foods, no packaged products, but this …
  • Regarding the blood type diet, I can only tell you that supposedly I function better with meat, but I've been a thriving, glowing vegan for over 7 years, never felt better, never looked better. I don't know anything else to answer your question, tho…
  • We can agree to disagree. I think any eating that is not for nutritional value is emotional. For example, when I eat cacao, I at least have the honesty to admit it's for pleasure/emotion only.
  • Just wanted to say I wasn't telling the person what to do, just giving my opinion, as everyone else; and ultimately, the person always decides what to do for themselves. I don't think not eating bread is some form of denial, unless you're denying th…
  • I think if you eat bread, it's a slippery slope and your energy won't be the same, your skin won't be the same. Eating bread isn't eating for nutritional value. I'd eat something that's good for your body instead. :) And if you're having emotional i…
  • WOW "'I wonder if she's (talking about me) going to pass out from malnutrition hahahahah." It really hurt my feelings." I went off on someone before about how much I have read about nutrition and will show them pictures of my muscles if they have an…
  • I'm so sorry that you were treated so disrespectfully. Sometimes people know how to deal with others well in everyday life, but when it comes to diet, they act with disregard. I would give your friend one more chance but have a talk with him. I woul…
  • I was probably a half raw or 60% raw, steamed or baked cooked food, very little grains whole-foods vegan, so I was already pretty healthy. Daily, I would have at least 10-20 cups of mixed greens, sprouts, lots of fruit, 3 lbs. or so of steamed brocc…