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superfood2

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superfood2
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  • Sorry for all of the posts, but then I did an experiement and made a mustard dressing with water, about 1T. prepared Dijon mustard (organic), garlic, dates, Herbamore, pink salt, and chives, and I like this one better. The black mustard seeds are sp…
    in Mustard... Comment by superfood2
  • The dressing is pretty good! I didn't measure, but I put water, dates (3), chives (about 1/2 c.), a little pink salt, Herbamore, basil, one garlic clove, and black mustard seeds. It smells like too much mustard inside the Vita-Mix, but outside of th…
    in Mustard... Comment by superfood2
  • What were the ingredients in your dressing? Maybe we can help out. I think I'm giong to try one tonight with agave or dates, mustard seeds, chives, garlic. I'll let you know what I do. I want to make it no-fat-added. We'll see!
    in Mustard... Comment by superfood2
  • You can probably make your own mustard using mustard seeds. I'm not sure if seeds are bought raw or not. I don't think a small amount of a condiment will set you back. Raw foodists eat 75% or more raw. You could probably eat all raw and a litle must…
    in Mustard... Comment by superfood2
  • The longer you dehydrate, teh longer they will last. I remembrer a long time ago, about 4 years ago, without even being a raw foodist, I made raw cookies, banana and something-or-other, and they only lasted 3 days and then got mold on them, the fuzz…
    in How long do dehydrated cookies last? Comment by superfood2
  • I'm extremely athletic and get plenty of protein. I've been vegan for 7 years. I'm healthier now than I was an as omnivore, because in addition to protein, I get nutrients! Like vitamins. :) That's what plants are good for! You live your life and do…
    in its impossible Comment by superfood2
  • Beano doesn't digest anything; your body does the digestion. Beano is also not vegan.
    in Foods you can't digest.... Comment by superfood2
  • Good luck. :)
    in Oh so tired and bloated/fat ... Comment by superfood2
  • I was giong to say, while a house and children sound overwhelming, if there's one thing they need - it's a mother or guardian in good health, so think of your food prep (it will get easier with time) and exercise not only for yourself, but for every…
    in Oh so tired and bloated/fat ... Comment by superfood2
  • I'm not sure why. Maybe those and hazelnuts are the only ones that should be eaten?
    in Is it ok to grind before soaking? Comment by superfood2
  • I agree that if you grind first, then soak, it will be too hard to drain and separate a ground nut or seed from the water. I think the only "nuts" that do NOT have enzyme inhibitors are hazelnuts and Brazil nuts.
    in Is it ok to grind before soaking? Comment by superfood2
  • Welcome! Might want to mention where you're from so if there's anyone in your area, they can offer support.
    in Hi, Pregnant with cancer, going raw! :) Comment by superfood2
  • Environmental impacts of fishing are great; fish feel pain (why would you want to cause another being to die/suffer?); the nutrients, if any, outweigh the negative effects of the toxins. Eating fish is like filtering water through a sewer and then d…
    in why no fish? Comment by superfood2
  • Cara, it will get easier.....I'm sure your heart is hurting. Just be thankful that you DO react to the cruelty you saw; can you imagine the apathy associated with not caring? So I definitely am thankful there are people like me and you who abhor suc…
    in A friend new to veganism needs convincing on why eggs and fish are bad for health Comment by superfood2
  • Rawcanadian, you said, "The Okinawans , with the healthiest most longest living centenarians, eat a little fish and eggs," and it seems as if you considered that proof that "a little" fish and eggs are healthy; however, you don't know how these peop…
    in A friend new to veganism needs convincing on why eggs and fish are bad for health Comment by superfood2
  • Yeah, I was excited when I first moved here to check it out but found out it no longer existed. :(
    in Raw Students in Philadelphia? Comment by superfood2
  • I think Kind Cafe was shut down over 5 years ago!
    in Raw Students in Philadelphia? Comment by superfood2
  • Kaitlin, you can email me if you want to schedule a day, but I'm hesitant to try to network with all of these other people, because none have responded to my request to reschedule, and it's been a while. I also wonder sometimes how safe it is to put…
    in Raw Students in Philadelphia? Comment by superfood2
  • haha. But not too many bananas! :)
    in Raw Students in Philadelphia? Comment by superfood2
  • Cool, hopefully you can make it to the next meetup and it will be biking or walking distance!!!
    in Raw Students in Philadelphia? Comment by superfood2
  • I saw that potluck posted but couldn't make it because I had other plans that night. I'm not in West Philly anymore, either. What part of Philly are you in?
    in Raw Students in Philadelphia? Comment by superfood2
  • Kaitlin, if you want to reschedule, let me know.
    in Raw Students in Philadelphia? Comment by superfood2
  • Guys, BIG DEAL HERE!!! the place is closed on the 12th of september. I just saw it on their website. :(
    in Raw Students in Philadelphia? Comment by superfood2
  • Oh, I put it on the message board yesterday or the day before. The Philadelphia Raw Food Meetup group. I can't post an event, though. I guess the organizer can. I will ask them to! I said around 1 p. :)
    in Raw Students in Philadelphia? Comment by superfood2
  • Yeah, were we going to say 1:00 p.m.?
    in Raw Students in Philadelphia? Comment by superfood2
  • September 12 is great. We have three people so far!
    in Raw Students in Philadelphia? Comment by superfood2
  • Hey! No, I'm not available then but planning for another time, maybe in September, will be good. I will be going to Mexico now at the end of August.
    in Raw Students in Philadelphia? Comment by superfood2
  • I've been there. I think the consensus, at least on the other board, was to do Oasis. But everyone is free to do whatever!!!
    in Raw Students in Philadelphia? Comment by superfood2
  • Hmm, Jayna' is not avail. the 22nd. What about the weekend before on the 15th?
    in Raw Students in Philadelphia? Comment by superfood2
  • I guess whatever is good for other people, too. Maybe 2 p? It has to be lunch due to their hours.
    in Raw Students in Philadelphia? Comment by superfood2