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Lobo

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Lobo
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  • It should balance itself out, but maybe you need to make sure you are getting enough calories to maintain your weight. Good Luck :-)
  • Mmm thanks for sharing! That Purple smoothie is calling my name.. It just LOOKS so fun!
    in I just found this.. Comment by Lobo
  • Thanks for that link Jakkrabbit :-)
  • I go after everything I put in my mouth!! I eat tons and tons of fruit, oranges, melons (cant, honeydew and water), grapes grapes grapes galore. At least two meals a day are of a watery fruit. Eat greens with tom/cuke/peppers around dinner, or some …
  • I havent been on a bike since i was 15ish. I bought one in April, but was too scared to ride until last month. The first time i was on it my legs hurt so bad! Anyway, you dont forget, but you may need alittle practice! Im still alittle scared around…
  • Girl, I have been there :-) Cheese is what i miss the most. I have binged on a whole block! even handfuls of shredded! I dont know why, but if you find out, let me in on your secret!!
    in Cheese craving? Comment by Lobo
  • Yay. I just bought it at Target. haha.
  • I AM THE SAME WAY!! I so need to go get this today. I HATE slicing the mango!! Peeling is easy, but i always mess up with cutting the wrong way. UGH. Thanks for the post!!
  • Thanks guys. Joanna it was really good. :-) As i said in the post i know it is def. not raw, but i was just concerned it was SOOO not good for me that i would get sick. It was a "quick" fix since i left my smoothie on the counter. Not something I wa…
  • AVL, just wondering how your doing today! You will figure out what to eat via trial and error, so dont worry! But yes, i never eat fruit after i eat anything else. Fruit always first! It takes less time to digest, so when you eat it after something …
    in Monomeals Comment by Lobo
  • Do what feels best for you. You can def. do it all day with no adverse effects, so listen to your body and let us know how you feel!!
    in Monomeals Comment by Lobo
  • I pretty much mono meal for breakfast and lunch and if i feel like having my greens that day, i do salad etc for dinner. Yes, with Monomealing, as long as you wait for your body to digest the food before consuming another food, you dont have to worr…
    in Monomeals Comment by Lobo
  • I monomeal quite frequently. Actually the only time i dont, is dinner on occasion. When you monomeal, you dont have to just eat one type of food for an entire day- although mono on watermelon for 1-2 days and you just feel great. If you think you ar…
    in Monomeals Comment by Lobo
  • Yea, i understand! Its hard to take time off from work... Luckily i found out the one i went to in Raleigh is open til 8 and on Saturdays. yay. Its been a few hours, but i actually feel pretty good. Almost not worn down. ;-)
    in My first Colonics.... Comment by Lobo
  • Thanks guys. It actually wasnt that bad. I was alittle nervous, but your right, they barely see anything. The only thing that gets uncomfortable was in dramatic feeling to have to go once you were filled up with the water. But just as quickly as tha…
    in My first Colonics.... Comment by Lobo
  • Thanks Wichten!
    in My first Colonics.... Comment by Lobo
  • Thanks! Yea, i didnt think I could afford it, but it was not so bad. There is a clinic in MO that my friend went to before she moved back to NY. One was in St. Louis and it was like 85 but i cant remember the name. The other was http://www.transform…
    in My first Colonics.... Comment by Lobo
  • Sa-Raw- Good luck!! I had my first today and it was great. I am from NY and they were alittle pricey there, so i kept holding off and finally had one today at my new home in NC. I tell you, its worth it! Mine went for $85 here, so hopefully you can …
  • That is def. true. If you dont love yourself, it doesnt matter what you look like. Last night, I was sitting with My daughter eating dinner. We had a huge salad. (she loves fruits and veggies- more than me i think!) And after this post i felt the ne…
  • I agree Troubles. Even with me, I havent lost but 2 lbs in like 2 months (!!) but eating better, i feel better, more confident and have self esteem. It is harder when your a teen i think. since i have a 5 yr old daughter, I - 1. wouldnt want her to …
  • 1. Watermelon 2. Cantaloupe/Honey Dew 3. Grapes 4. Mangos 5. Strawberries 6. Pears 7. Apples 8. Oranges 9. Bananas 10. Tomatoes
  • Thanks guys! its so nice to have people understand what you are doing and support it. And its great to have people to share the little conquests with that actually GET IT!! xo
    in So PROUD of myself. Comment by Lobo
  • Troubles- Im glad you are doing better today! I, too, get weird looks at work when i have a green smoothie, or my green juice. I even get laughed at when i lug in my fruit for the day, or if i run to whole foods, (which is much closer to work than h…
    in I'm about to cry Comment by Lobo
  • Let us know if you decide to swing through Raleigh, NC... Have a great tour!
    in PurelyRaw USA Tour Comment by Lobo
  • I love both! Smoothies really fill me up, and i usually blend my fruit with spinach especially strawberry banana or peach and banana - it really neutralizes the spinach. As for Juice- I love to juice one head of romaine lett. 5 sprigs of Kale, one w…
  • Oh and i should also mention that I typically dont start eating until Lunch (noon) to give my body a rest from digestion... and I fell asleep around 8! So that was only 8 hours of eating. :-)
  • AVL, Although I dont 100% agree with the nuts and seeds thing, since your eating avocado which is a fat, you may want to give it a try. Personally, I dont think you are eating enough food. Since you are a teacher (i believe) you probably dont have e…
  • Sorry I dont have an answer - I agree with Joanna- when i make my green juice in the am (romaine/kale/lemon/apple) i always use ginger, it helps my tummy :-)
  • Thanks Troubles- I havent had a drink since transitioning, but I know when I go up to NY for a week to visit family/friends I will surely have a drink or two. Glad to know hangovers are WORSE, since i certainly didnt care for them before!! haha
    in Alcohol Comment by Lobo
  • I am too... I just posted a twitter question a few weeks ago, but no one responded to having an account. twitter.com/Lovinitraw
    in On Twitter? Comment by Lobo