Hello Beautiful!

It looks like you're new to The Community. If you'd like to get involved, click one of these buttons!

dancharming10

About

Username
dancharming10
Joined
Visits
0
Last Active
Roles
Member
Badges
0

Community Page

Dancharming10 also has a community page on The Rawtarian. Click the button below to view it.

Community Page

Comments

  • Hi Marienord I perfectly agree with you, one should use his/her common sense try not to expose when sun is too strong, sometime I just use pure aloe gel but most of the time nothing. Please don’t hesitate to contact me at dancharming10@aol.com if yo…
  • Hi Genevieve Lucky you to live in sunny california, the weather here in UK is really horrible, this july we just saw 1 day of sun, crazy. Yes I definetly believe sunscreens are responsable of skin’s spots on older people, they are one of the biggest…
  • Dear newbie I’ll try to reply to all your questions. I’m not particularly obsessed if one day I don’t get the right amount of nutrients, I know of many people who are too concern and they end up to be too stressed and not achieving optimal results. …
  • What I find extremely difficult to explain to people that if you have enough antioxidants in your body the skin will become even more resistant to sun exposure, this is a theory that also David Wolfe explain in his books.
  • Unfortunately I live in London not the most sunniest place on earth, but being Italian I can take some nice breaks. If I’m exposed to very strong sunshine I just use pure aloe gel and it works perfectly for me. I also do sungaze 30 seconds every day…
  • Hi Ciara Please let me know if my sleep remedy work for you! keep me updated, thanks
  • here a great trick for insomnia which I recommend to family and friends with great results: dim the light enough to be able to read, light few candles, put few drops of pure lavender oil in an oil burner, sprinkles few drops of lavender oil on your …
  • Hi rawdoll I can see you are on the right path to reach optimal health. Try to spend lots of time outside in contact with nature and animals, try to walk with bare feet on a field of grass very early in the morning thats is extremely energizing, don…
    in melon juice Comment by dancharming10
  • Hi rawdoll, Juicing the flesh of the melon in the blender will work fine without any mess. I’m glad the bulimia is over, introduce more superfood in your diet and your body will fully recover, make sure you got plenty of superfood at home such as sp…
    in melon juice Comment by dancharming10
  • Hi rawdoll Psyllium husks are normally used to relieve constipation, irritable bowel syndrome, diverticular disease, and diarrhea. I’m not a big fan of Psyllium husks, Serious allergic reactions including anaphylaxis, difficulty breathing/wheezing, …
  • Please don’t hesitate to contact me. Over the last 20 years I discovered that you don’t need to be a doctor to actually heal and help people to reach optimal health, the secret is there in front of everyone and it is very simple, just abide by the l…
  • No problems newbie, I hope and I’m pretty sure that my 20 years experience can heal more people then conventional doctors and medicine. Please don’t hesitate to contact me for anything you need, I’ll be glad to help
  • Hi Ian my mum was my mentor, I was 15 years old and she bought this book by Manuel Lazaeta Acharan, I never been able to find this book in english, I’m Italian and I got an edition of this book in Italian, this book really inspired me I checked on t…
  • I believe oil pulling can be a good practice in few cases but I also believe it can cause damages to your teeth, if you have some cracks in your teeth for example oil can penetrate the teeth and make it fragile and easy to break. I noticed this in 3…
  • Dear Rawmama Please don’t take Melatonin supplements, I would exercise extreme caution in using it, and only as a last resort, as it is a powerful hormone. Ideally it is best to increase levels naturally with exposure to bright sunlight in the dayt…
  • Hi Odalys I’m glad I gave you an insight about melatonin, it is extremely important for your body and it is produced only at night while sleeping in the dark, make sure in your room there are not many lights coming in from the street.
  • Anyway, always use your common sense, listen to your body, never be so hard or strict with it, if you really can’t resist eating try something light, a slice of watermelon, 1 apple or other fruit, when your body is full of nutrients from fruits, pla…
  • Hi Odalys It is normal, if you eat a lot before going to bed your stomach will be busy to break down your food and so that will influence the quality of your sleep. Make sure your curtains can cover any light coming from outside, it is extremely imp…
  • it is extremely important to get 7-8 hours sleep, I normally go to bed between 11-12pm and wake up at 7 am, you need to go in bed with empty stomach for a better sleep, I just drink 1 full glass of water to keep me hidrated during sleep, during niht…
  • you may find extremely beneficial drinking plenty of water during the day, few years ago I have experienced some lower back ache during the morning shortly I woke up, everything gone as soon as I started drinking more water.Many people assume they d…
  • fruit flies never created any problems for me, what I do I just talk to them kindly, telling them to leave the house and to go out enjoying the sun and the nature, then I open the window and magically the flies go away. Try to talk kindly with natur…
  • Hi jenergy try this smoothy, I actually helped many of my friends suffering from painful period with this simple smoothie: mix in a blender water, watermelon, strawberry, raspberry, an hanful of parsley and spinach drink one liter 1-2 days before pe…
  • The China study is a great book, I recommend you and everbody to never over eat on protein, many people ignore the fact that majority of food contain protein, many people don’t know for example that 1 zucchini has around 2 grams of proteins, 2 orang…
  • Hi Christine, very lovely dogs, which bread are they? I’m planning to get a dog was thinking about Fox Terrier not sure yet.
  • Hi Cole There is a lot of misconception about proteins. Don’t listen doctors about proteins, they usually recommend you to eat double size of the normal daily amount intake, I saw so many people with kidney and liver problems due to over eating of p…
  • try just water and himalayan crystal salt it will work wanders.Don’t use normal salt from supermarkets, Your table salt is actually 97.5% sodium chloride and 2.5% chemicals such as moisture absorbents, and iodine. Dried at over 1,200 degrees Fahrenh…
  • Hi Debbie Thank you for your message, my mum she is still alive she lives in Tuscany, Italy, she never used computers and she doesn’t talk english, so I believe she will never write on the forum. Please don’t hesitate to contact me at dancharming10@…
  • Hi Debbie I always despised drugs and alchool, I was too much into healthy living at 15 and thanks to my mum teachings I never been attracted by drugs and alchool, my mum spent a great deal of time telling me about the danger of drugs, showing me do…
  • well said Socal, I like the puzzle idea, every individual health is indead a puzzle, people need to find the key to resolve their own puzzle, there is hope for everybody, people with a bad genetic history don’t have to be scared and think they will …
  • Hi Zoe, well said, that’s the most difficult thing to make people understand, that’s the only and true secret for optimal health, people who can’t managed that often get annoyed by you, trying to teach them the spiritual lifestyle, people who are no…