Hello Beautiful!

It looks like you're new to The Community. If you'd like to get involved, click one of these buttons!

dancharming10

About

Username
dancharming10
Joined
Visits
0
Last Active
Roles
Member
Badges
0

Community Page

Dancharming10 also has a community page on The Rawtarian. Click the button below to view it.

Community Page

Comments

  • it may be the acid reflux in the upper part of the stomach, many people think is chest or heart pain. Pains originating from the digestive tract often can mimic heart or chest pains. Acid produced in the stomach can sometimes reflux, or back up into…
  • Carbonated beverages (including water) contain phosphorus, which can upset the balance of calcium in the body. Caffeinated colas (such as Coke and Pepsi) tend to be higher in phosphoric acid than clear soft drinks (like 7-Up and Sprite), but both ar…
  • carbonated water can leach calcium from your bones, so take an extra 20 mg of calcium for every eight ounces of carbonated water (or other carbonated beverage) you have a day.
  • Every person should use common sense, we all need fats, sugars, greens in equal amount, we need to try to balance, many rawist and vegan fail with their diet because they are too extreme and don’t have any knowledge of food composition, I know of pe…
  • My wife she eat evrything cooked, I respect her choice , I just try to introduce more fruit, vegetables, salads, smoothies and superfood in her diet, even if she keeps eating cooked food her health improved a lot since I introduced more fruit and gr…
  • hello reborealis you may try something which works wanders for me: a green juice of kale, celery and cucumber, the kale provides the minerals necessary to nourish the muscles, it is very alkaline and neutralize lactic acid build up, celery replace t…
  • the more closed you get to natural laws of nature, see post ” don’t be afraid of the sun” and the more easy will be for you to fast, you need to get rid of all the conventional wisdom to which you have been bombarded all your life by the media, last…
    in Damn. Comment by dancharming10
  • Hi Jbirdblue Try to think what cats will eat if they were in the wild: raw meat, they are felines and their teeth are designed to eat raw meat. I have a lovely burmese cat of 7 years I only feed him with raw chicken, beef and other meats
    in raw pets Comment by dancharming10
  • proteins are important for your body try to stick with a low amount of protein which normally is half the amount recommended by the FDA, if your weight is 50 Kg you need between 20-23 grams, I’m 78 kg so my optimal amount is 35-37 grams a day. A ver…
    in Protein? Comment by dancharming10
  • Hi WannaBraw Please don’t believe to all nonsense conventional medicine teached us that children need to eat lots of animal proteins in order to grow strong It is very easy to teach a children how to eat pears all day, I did it with my little cousin…
    in Coughing Comment by dancharming10
  • yes just organic pears all day should be enough to to move out the pleghm from his chest, please let me know if that works for him
    in Coughing Comment by dancharming10
  • I cured many people from coughing simply with organic pears, few months ago a friend of mine had this strong persistant cough, I putted him on a 3 days pear fast and the phlegm moved out of his chest miraculously, many people will heal with just 1 d…
    in Coughing Comment by dancharming10
  • Hi kandace, my favourite is called “Vita Organic” 279 Finchley road, london, NW3 6ND, T. 020774352188, its a vegetarian and raw food oriented restaurant and cafe with a lovely juice bar and friendly and relaxed atmosphere. Magdi check out http://www…
  • Hi Queenfluff for washing my face I just use cold water, I have filter on my tap water and shower, however I only drink bottled water possibly from glass bottles. for my hair and for shaving I use pure Castilla soap Contains: Water, Saponified Organ…
  • Hello Marienord and Magdi I wouldn’t be so worry if it was you, if occasional you eat cooked food just make sure you eat plenty of green leafy vegetables in order to balance the toxines in the cooked food, please remember that it is not just food th…
  • Im sorry for any misunderstanding, 1 pound I mentioned was just an example, of course I don’t eat that amount of fats, I never check the weight of food, I just balance my diet following my body, I try to mix the three over the day, more or less in e…
    in DanCharming Comment by dancharming10
  • must be a misanderstanding, I never said I eat 12 pounds of greens, what I meant with 33% is that I try to eat fats, green and fruit in 3 equal proportion during the day for example 1 pound of green, 1 pound of fruit, 1 pound of fats, plus superfood…
    in DanCharming Comment by dancharming10
  • 33% each I mean try to balance all three during the day in equal parts.
    in DanCharming Comment by dancharming10
  • I don’t eat sprouted wheatberries or buckwheats. Please read the following link which explains why you should avoid wheat: http://www.mercola.com/2003/jul/26/avoid_wheat.htm Would be interesting to know some details of your lifestyle: do you take me…
    in DanCharming Comment by dancharming10
  • dear hungry girl please read the thread “don’t be afraid of the sun” people are often concern if they get the right amount of nutrients from foods, i’m more concerned about my lifestyle to be in tune with nature. I try to balance my diet to a 33% sw…
    in DanCharming Comment by dancharming10
  • raw fats such as avocados can actually help one lose weight as they contain lipase which is the main enzyme responsible for breaking down fats in the human digestive system. In my experience with helping people with weight loss I can say that if som…
  • I never read any of Susana Belen Books so I can’t express any personal opinion, it seems a bit strange the fact that she writes about raw diets and then she bathe in rhodox, it doesn’t make any sense to me, unfortunately out there is full of fanatic…
  • Hi Queenfluff I believe I always had a calm enviroment around me, but I’m not sure, my mum always been very relaxed, my dad always been the opposite, my sister had same education than me but she is not into raw food and lifestyle, she is not as calm…
  • Well said Socal, that’s why I never stress enough to say that lifestyle play a big role in obtaining optimal health. I know of many people which think to be healthy just because they eat fruit and veg, it doesn’t work exactly like this.
  • everything must be done in moderation and so sun exposure, I sunbathe only 1 hour in the early morning when the sun is not strong. One important thing to consider is the fact to not assume one person is healthy just because is a rawist or vegetarian…
  • Hi Odalys If you look at the people you mentioned “the poorest people” with sun damaged skin they all have a diet rich in animal products, milk, eggs, fish, meat and lots of sugars and junk food, to not get damages from sun you need high level of an…
  • Thank you hungrygirl I’m here to share my personal experience with everybody in order to give them the right motivation and hopefully help them in reaching optimal health
  • What majority of people don’t know is the fact that aging is a state of mind, people who are too worried about aging and wrinkles are the ones who normally aging fast. Our society, years of media listening, teached us that the sun is bad, the sun wi…
  • Hi Marie 4pm to 7pm is good time I also like in the morning between 8 am-11 am, try to wake up early in the morning around 6-7am and walk on dew in a nice field, the feeling is really amazing and will give you enough energy for the rest of the day, …
  • I agree with you little mango, it is one week now that I put coconut oil before sunbathing and I must say it seems pretty amazing, the skin feel so smooth and hydrated, and I love the smell