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kellyanne

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kellyanne
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  • Hi Stacey! I'm really excited for you! I have been a frugivore for about 8 months and I'm really loving it! The way you're going about it with the blog is really great! I wish I had done it that way when I first started. There's this workbook I prin…
  • i've signed this and sent emails. thanks for posting this!
  • Hi! I eat a low-fat, high fruit diet with some veggies and have no problem building muscle and also have no problems with candida. If you are eating a diet high in fat and high in fruit then you will have problems. Low-fat has been the key for me. B…
  • hi lulushka! hope all is well!
  • hi! i had candida from eating a raw gourmet diet rich in fat! i had it for months and tried every diet and nothing worked until i started eating a low-fat raw vegan diet of predominantly fruits with some veggies (no salt, oils, supplements, and over…
  • hi! i used to live in portland. i miss it! not sure if you go through a lot of produce, but my boyfriend and i are frugivores and we go through cases of organic fruit. we set up an account with an organic produce distributor called organically grown…
    in Portland, OR Comment by kellyanne
  • hi vegankid! potatoes, squashes, and veggies are the next best thing. low or no salt and low-fat will make it even better. you can make a lot of great dishes out of them. i think your doctor is just finding excuses to take you off a raw diet because…
  • rawkidchef- i got my order of dates this week. they are SO good. the sampler pack is amazing. medjool used to be my favorite but it doesn't taste near as good as the barhi variety, black abbada, and amir hajj that came in the sampler pack. there's a…
    in DATES! Comment by kellyanne
  • I just ordered some medjools and the wet pack sampler from the date people a few weeks ago. I found their phone number on another site and called and placed my order with them. Including shipping they averaged about $5/lb and I usually pay $7/lb for…
    in DATES! Comment by kellyanne
  • hi balance! i really recommend taking a look at rawfoodexplained.com it's a great website that will answer any questions you might have. it's written by natural hygienists and i would really recommend looking into natural hygiene instead of any type…
  • salt water flushes are horrible. that much salt is so bad for you. that's why you have such a reaction when you do it, because your body is really trying to get it out.
    in Water Fast Comment by kellyanne
  • hi blue eyes! make sure to rest, physically and mentally (no tv, no computer, no reading). just lay in bed all day and rest as much as you can :)
    in Water Fast Comment by kellyanne
  • diet balances the body more than anything
  • hi tulsi! it's not that herbs are drugs, but the idea is the same. treating someone with herbs is the same principle as treating someone with drugs because it doesn't cure the cause of the problem, it cures the symptoms. diet is the sole cause of mo…
  • my superfoods are bananas, mangoes and watermelons ;) superfoods are definitely a marketing hype. it's a big money maker for greedy gurus. if you're eating a healthful diet then you should be getting everything you need. if you're not getting everyt…
  • hi kmcr! glad to see you taking initiative! i put together a list of things you can do to reduce your impact on my blog adventuresofafrugivore.blogspot.com :)
  • that's a great quote suasoria! thanks for posting that!
  • thanks for posting this! we have to keep spreading it
  • hi cotton! i get about 98-99% of my calories from fruit. i get the other percentage from lettuces and celery. i don't eat them everyday though. i feel great now and my energy is through the roof! i've had so much energy that i've been able to exerci…
  • how can raw not be for everyone if man survived on it for millions of years as we evolved out of the tropics? cooking is relatively new if you look back at the long history of humans. no other species on earth cooks their food. why is it somehow dif…
  • hi luxdivon! i've actually been learning a lot about psoriasis because i have a family member struggling with it. you are on the right track! diet is the cause of psoriasis. so addressing that is your greatest step to recovering. Any diseases of the…
  • the difference between a juice fast or any other fast besides a water fast is that you are still taking something in your body which means that your body has to use some energy to digest and/or assimilate it. it especially needs to use energy if you…
  • thank you! i am so glad i never tried it. i just couldn't see how it was possible to cleanse your body with maple syrup and an irritant.
  • hi! i can say from experience, the ph miracle diet is far from a miracle. i tried it for a few months awhile ago. i stopped eating the fruit that i (obviously, and rightfully) loved and started eating cooked grains and lots of greens. i became so ma…
    in Ph Miracle Comment by kellyanne
  • my only intention on this site was to help people. i used to be on this site a long time ago. i listened to everyone's advice on this site and i ended up with a candida overgrowth. after that i quit this site and listened to my intuition and followe…
  • my source is common sense and experience. when you use oils and fats (oils are 100% fat) it makes something water proof, on both sides. i know this is a vegan site and i hate to use this as an example, but think about how people used to spread fat/o…
  • hi emptdmom. i know it doesn't address oils, but i found it a good quote because it shows you that even just tight clothing can be detrimental. if tight clothing is detrimental than what would that make putting on a layer of fatty oils directly on t…
  • gse is grapefruit seed extract. a lot of people use it as a remedy for candida and ezcema, but it is actually detrimental. it puts more toxins in the body that it needs to rid itself of. plus, the way they produce GSE is completely unnatural. it's a…
  • oil can seem to be very moisturizing but it will make your body produce less of it's own oil which will cause even more drying of the skin. also, your skin is one of the biggest elimination organs. clogging it with oil is dangerous. "If we obstruct …