kellyanne

Comments

• I've been no 'poo for almost a year now and love it! My hair looked pretty bad and greasy for the first few weeks but it's really nice now. I started by using terressentials clay wash and rinsing with apple cider vinegar. Terressentials is great but…

  in Advice for going shampoo free Comment by kellyanne
• All I can say is I've never felt better on a low-fat fruit based diet. I've tried eating so many different ways and this way feels the best. I've experienced so many benefits and I've never been happier or healthier. Try out different ways of eating…

  in High Fat vs High Sugar/Nuts vs Fruitarianism Comment by kellyanne
• yeah, it seems to me the most important thing is to keep it low-fat whether it's cooked or not. if you want any cooked food, carbs are a good way to go. things like potatoes, squashes, certain grains, veggies, etc. i've eaten low-fat cooked vegan be…

  in Im going on a candida cleanse!!! ah! Comment by kellyanne
• you're welcome! in my experience fat was the culprit, not fruit so low-fat made it possible for my body to heal itself. the fat blocks the sugar from being absorbed efficiently and causes blood sugar problems. hence the candida overgrowth to clean u…

  in Im going on a candida cleanse!!! ah! Comment by kellyanne
• hi rawmamnibbles! i'm going to copy and paste something i've written before about my experience with candida: When I first switched to a raw diet I ate high-fat, raw gourmet (lot's of coconut oil, avocados, nuts and seeds, etc.). After a while I sta…

  in Im going on a candida cleanse!!! ah! Comment by kellyanne
• i actually don't care for apples at all for some reason but i love sapote. i just got a bunch of white sapote today. make sure it's really soft and sweet smelling before you eat it. cherimoyas are delicious too. it may take a little while to get use…

  in 6 billion ways to transition Comment by kellyanne
• an average day for me usually consists of 3-5 meals. -juice of 12 oranges -1 pomegranate -10 dates and celery -8 bananas blended with a cup of spinach -8 kiwis i eat enough to feel satiated for hours. when i first started eating this way i had to le…

  in 6 billion ways to transition Comment by kellyanne
• hi flora! it's important to set attainable goals for yourself so that you aren't continually setting yourself up to fail otherwise it creates a vicious cycle where you cave in and then really beat yourself up. it's important to have fun with it and …

  in 6 billion ways to transition Comment by kellyanne
• 21 and living near birmingham, al.

  in To anyone between the ages of 16 and 21 Comment by kellyanne
• vegan for ethics. great health was a pleasant side effect.

  in Just wondering why is everyone a raw vegan? Comment by kellyanne
• i found it was a good idea to take a break from certain social situations that revolved around food. right now i am focusing on my health and i value that much more than being around people that are not supportive. if you do want to go out there are…

  in How do you handle the critics? Comment by kellyanne
• i've been eating low-fat, raw fruit and greens for the last 9 months and absolutely love it so i'm already in!

  in 80/10/10 in 2010? Comment by kellyanne
• Hey Danial! I haven't taken a vit D supplements and haven't used a sunlamp so I can't help you there but just wanted to let you know in case you were vegan that D3 is from an animal source. D2 is from plant sources and I've heard it works well but t…

  in Vitamin D3 and UVB bulb Comment by kellyanne
• hi freewithleft! i don't really understand how using exact measurements (tsp salt to 3oz of water) prevents it from being absorbed by the body. i feel that taking in a large amount of salt like that is toxic and it only seems like a flush because yo…

  in cant do the swf? MC Comment by kellyanne
• hi avl! bananas or other less juicy fruits will add more bulk. if you're eating a lot of juicy fruits or juices right now it's normal to have soft bms like that. if you feel good then there's no reason to worry.

  in How to add...ummmm...bulk? Comment by kellyanne
• hey elle! steamed veggies and potatoes are a lot healthier than eating high fat, hard to digest raw foods. eating things like steamed veggies, steamed fresh sweet corn, steamed sweet potatoes and squashes during my transition helped me to not eat re…

  in Opinions on including cooked veggies in the winter Comment by kellyanne
• a short water fast (1-3 days) and rest would give your body a break from digesting and would allow all your body's energy to go toward cleansing and healing. or eating just juicy fruits for as long as you like would give your body easy digesting and…

  in Coming off the Pill Comment by kellyanne
• children would love to live on sugar because your body runs off of simple sugars and conventional parents don't usually have very much fruit around. parents are feeding their children way too much fat and protein these days and not enough healthy ca…

  in Raw Garlic & Cayenne Pepper Powder?? Comment by kellyanne
• hi! i just wanted to share some things i've learned about garlic, cayenne and other irritants. i used to ingest them thinking i was building health when i was actually doing the opposite. hi sisterbecky- the colds might have appeared to have been st…

  in Raw Garlic & Cayenne Pepper Powder?? Comment by kellyanne
• I think your low-fat approach is a great idea! I'm going to copy and paste my experience with candida from another post: When I first switched to a raw diet I ate high-fat, raw gourmet (lot's of coconut oil, avocados, nuts and seeds, etc.). After a …

  in Candida Cure Please Comment by kellyanne
• my acne didn't clear up until i started eating low-fat and quit eating spices, salts, oils, etc. when i was eating higher fat, gourmet raw and doing cleanses, juice feasts, colonics, enemas, etc my acne was the worst it's ever been. now i'm solely o…

  in Acne and Colonic questions! Advice/Commentary needed! Comment by kellyanne
• hi grapefuit fanatic! most people get osteoporosis because they eat a standard american diet that is really acidifying. the body leeches calcium from the bones to try and alkalize the body eventually leaving the bones brittle and weak. meat, dairy, …

  in Yet another question about... Comment by kellyanne
• citrus, papayas, apples, dates, celery and a variety of other fruits and veggies have a good amount of calcium. as long as you're getting enough calories and you're eating an abundance of fruits, veggies/and or greens and you're getting some sunshin…

  in Yet another question about... Comment by kellyanne
• i do really well when i eat low-fat. avocado is tasty but it really slows me down if i have more than half.

  in Fat Comment by kellyanne
• sweet fruit takes care of sugar cravings. i find i get sweet cravings if i don't eat enough fruit.

  in low mineral Comment by kellyanne
• just eat them when they're soft and ripe and there will be no problems :)

  in tomatoes! Comment by kellyanne
• I'm glad to see that you are already seeing improvements! Keep us posted :)

  in 80/10/10 and Candida Comment by kellyanne
• Hi! I'd just like to share my experience. When I first switched to a raw diet I ate high-fat, raw gourmet. After a while I started getting candida symptoms. I had the symptoms for two months and was MISERABLE. I tried all the low-sugar, low-fruit (a…

  in 80/10/10 and Candida Comment by kellyanne
• Hi Llindaaa! I'm sorry to hear that you're not seeing results. Eating raw doesn't necessarily mean it's healthy. There are some raw diets that are actually worse for your health than eating a cooked diet. What does your diet look like? If you consum…

  in What if you DON'T feel or look any better on raw? Comment by kellyanne
• thanks for posting this!

  in Adopt-a-Turkey instead of cooking one! Comment by kellyanne